<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4237522625681475112</id><updated>2012-02-16T17:39:43.982-08:00</updated><category term='practice'/><category term='social gathering'/><category term='gaygames'/><category term='info session'/><title type='text'>The Rain City Surge Soccer Team</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-1017420563520609366</id><published>2010-01-25T08:16:00.000-08:00</published><updated>2010-01-25T08:21:15.712-08:00</updated><title type='text'>Lickety Split: For Women Who Like Women!</title><content type='html'>&lt;div style="text-align: center; "&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;Calling all the single ladies!&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;span class="Apple-style-span"  style="color:#CC33CC;"&gt;Come get your date on&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;span class="Apple-style-span"  style="color:#CC33CC;"&gt;with other hot women who like women&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;span class="Apple-style-span"  style="color:#CC33CC;"&gt;at The Surge's first&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;b&gt;"LICKETY SPLIT"&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;b&gt;Speed Dating Party.&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center; "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_OYaicEgzVn0/S13EvNL8YrI/AAAAAAAAAk8/LSyds8qO_6U/s1600-h/Lickety+Split+Flyer.JPG" style="text-decoration: none;"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 221px;" src="http://4.bp.blogspot.com/_OYaicEgzVn0/S13EvNL8YrI/AAAAAAAAAk8/LSyds8qO_6U/s400/Lickety+Split+Flyer.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5430713040951337650" /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#CC33CC;"&gt;&lt;b&gt;Spread the word.&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#CC33CC;"&gt;Feb 6, 3pm - 5pm&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#CC33CC;"&gt;at Cafe Met.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Sassy, single, sexy, simple.&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Be there.&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-1017420563520609366?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/1017420563520609366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2010/01/lickety-split-for-women-who-like-women.html#comment-form' title='36 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1017420563520609366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1017420563520609366'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2010/01/lickety-split-for-women-who-like-women.html' title='Lickety Split: For Women Who Like Women!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_OYaicEgzVn0/S13EvNL8YrI/AAAAAAAAAk8/LSyds8qO_6U/s72-c/Lickety+Split+Flyer.JPG' height='72' width='72'/><thr:total>36</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-3566426480699401444</id><published>2010-01-25T08:14:00.000-08:00</published><updated>2010-01-25T08:16:37.673-08:00</updated><title type='text'>Wine Tasting Party for Gay Games a HUGE SUCCESS</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_OYaicEgzVn0/S13DYweZ7WI/AAAAAAAAAk0/WHUnO9h7QoU/s1600-h/12th+and+Olive+Wine+Event+Jan+23.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 262px; height: 400px;" src="http://4.bp.blogspot.com/_OYaicEgzVn0/S13DYweZ7WI/AAAAAAAAAk0/WHUnO9h7QoU/s400/12th+and+Olive+Wine+Event+Jan+23.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5430711555775393122" /&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); -webkit-text-decorations-in-effect: none; "&gt;Thanks to EVERYBODY who participated in the Gay Games Wine Tasting Party we hosted at 12th &amp;amp; Olive Wine Company. It was such a smashing success that we'll be doing it again, so get your tastebuds ready! &lt;/span&gt;&lt;br /&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#0000EE;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="color:#0000EE;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-3566426480699401444?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/3566426480699401444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2010/01/wine-tasting-party-for-gay-games-huge.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/3566426480699401444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/3566426480699401444'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2010/01/wine-tasting-party-for-gay-games-huge.html' title='Wine Tasting Party for Gay Games a HUGE SUCCESS'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_OYaicEgzVn0/S13DYweZ7WI/AAAAAAAAAk0/WHUnO9h7QoU/s72-c/12th+and+Olive+Wine+Event+Jan+23.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-1346499180680302747</id><published>2009-10-17T12:15:00.000-07:00</published><updated>2009-10-17T13:52:49.453-07:00</updated><title type='text'>A Critical Time to MAKE HISTORY</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_OYaicEgzVn0/StolNt15zoI/AAAAAAAAAks/yrjZh1rqmMM/s1600-h/Picture+5.png"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 323px; height: 354px;" src="http://4.bp.blogspot.com/_OYaicEgzVn0/StolNt15zoI/AAAAAAAAAks/yrjZh1rqmMM/s400/Picture+5.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5393664421303799426" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style=" ;font-size:x-large;"&gt;&lt;b&gt;JOIN THE SURGE&lt;/b&gt; &lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;for a fantastic night&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;of fun, frivolity, and &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;supporting the team!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Buy tickets NOW!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;span class="Apple-style-span"   style=" color: rgb(0, 0, 153);  font-family:Helvetica, serif;font-size:12px;"&gt;&lt;span style="text-decoration: underline; letter-spacing: 0px; "&gt;&lt;a href="https://www.brownpapertickets.com/event/87189"&gt;https://www.brownpapertickets.com/event/87189&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Help us raise funds for&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;international travel next summer:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;b&gt;we'll be wearing red, white &amp;amp; blue&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;b&gt;to represent the USA (and Seattle)&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;b&gt;at the Gay Games in Cologne, Germany!&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Get tickets early to ensure that you're a part of the magic! &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Event details below:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:x-large;"&gt;&lt;p  style="margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica; color:#000099;"&gt;&lt;span class="Apple-style-span" style="text-decoration: underline;"&gt;&lt;span class="Apple-style-span"   style="color: rgb(0, 0, 0);   -webkit-text-decorations-in-effect: none; font-family:verdana, serif;font-size:x-large;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: center; "&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style=" ;font-size:x-large;"&gt;&lt;div&gt;&lt;span class="Apple-style-span"    style="font-family:Helvetica, serif;font-size:100%;color:#000099;"&gt;&lt;span class="Apple-style-span"  style="font-size:12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-style-span"  style="color:#990000;"&gt;FIRST - (7pm - 9pm at Castle Bridge Winery)&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;A wine tasting event where participants will enjoy up to 12 different wine experiences at the event - &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;generous tasting pours&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; of some of the northwest's most innovative red and white wines!  Not only do we promise plenty of savory sips, we also promise a fantastic evening complete with sensory surprises that will make you yearn for more.  Oh yeah, baby: women, soccer and wine - a winning combination!  Also: buy some limited edition SURGE Label Wine to take home &amp;amp; stock your wine cellar!  Proceeds to go our Germany fund, HOORAY! And you'll like what you taste.  &lt;b&gt;&lt;span class="Apple-style-span"  style="color:#990000;"&gt;Castle Bridge Winery is located at 7645 S 180th St, Kent WA 98032 (not too far from Ikea).&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span"  style=" -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-size:11px;"&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;b&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-style-span"  style="color:#990000;"&gt;SECOND! - (9pm &amp;amp; beyond at Swank)&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Hop on over to SWANK (Kent's mecca for alternative nightlife!) to enjoy a whole night of frivolity and fun. You get 5 raffle tickets with your entry fee if you buy from Surge players PRIOR to getting to SWANK, so this is the deal of the century. What can you win?  Great stuff and the hearts of many, of course. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/b&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Make sure you reserve your spot for this special night by purchasing your tickets NOW!  (there *is* a capacity cap and we want YOU to be there!) &lt;b&gt;&lt;span class="Apple-style-span"  style="color:#990000;"&gt;Swank is located at&lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-style-span"  style="color:#990000;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:verdana, Trebuchet, Verdana, sans-serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;span class="Apple-style-span"  style="color:#990000;"&gt;24437 Russell Road, Kent WA 98032&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;All proceeds from this event, including any purchase you make of special, limited-edition Surge Label Wine, will go directly toward our Germany fund!  GO SURGE!&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;b&gt;Other options to Support the Surge include: &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Buy wine tasting only ($20): &lt;span class="Apple-style-span"   style=" color: rgb(0, 0, 153);  font-family:Helvetica, serif;font-size:12px;"&gt;&lt;span style="text-decoration: underline; letter-spacing: 0px; "&gt;&lt;a href="https://www.brownpapertickets.com/event/86516"&gt;https://www.brownpapertickets.com/event/86516&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Just come to SWANK ($7 at door):&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt; &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;24437 Russell Road, Kent WA 98032&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Or donate directly!&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;  Use that little PayPal button at the upper left side of our blog, if you're in the 'giving' mood.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"  style="font-size:x-small;"&gt;&lt;span class="Apple-style-span"  style=" ;font-size:medium;"&gt;You can also purchase tickets to these events from Surge Team Players. &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;It's best to buy early; the wine tasting has a limited capacity, so reserve your spot NOW!  If you've got questions be sure to contact the team at &lt;a href="http://www.blogger.com/raincitysurge@gmail.com"&gt;raincitysurge@gmail.com&lt;/a&gt; and we'll get you an answer.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#990000;"&gt;AND LAST BUT NOT LEAST! &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="color:#666666;"&gt;There are things that seem impossible. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="color:#666666;"&gt;There are goals that appear massive and unattainable. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="color:#666666;"&gt;And, yet, we continue to be inspired when we see that sometimes the most difficult things are the things that make life worth living.  &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;b&gt;We're going to Germany. &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="color:#666666;"&gt;We have a LOT of money to raise. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="color:#666666;"&gt;And we can do it.  &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span class="Apple-style-span"  style="color:#990000;"&gt;Get inspired with this video. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;b&gt;Now let's go kick some ass.&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/jxzWxC_5fXU&amp;amp;hl=en&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/jxzWxC_5fXU&amp;amp;hl=en&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-1346499180680302747?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/1346499180680302747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/10/critical-time-to-make-history.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1346499180680302747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1346499180680302747'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/10/critical-time-to-make-history.html' title='A Critical Time to MAKE HISTORY'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_OYaicEgzVn0/StolNt15zoI/AAAAAAAAAks/yrjZh1rqmMM/s72-c/Picture+5.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-3964141716242157814</id><published>2009-10-06T09:08:00.000-07:00</published><updated>2009-10-06T09:20:14.855-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gaygames'/><title type='text'>Be Part of It!</title><content type='html'>Are we going to have fun or what? Check out the trailer for the 2010 Gay Games in Cologne.&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/eGyEv9PEP1o&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/eGyEv9PEP1o&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-3964141716242157814?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/3964141716242157814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/10/be-part-of-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/3964141716242157814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/3964141716242157814'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/10/be-part-of-it.html' title='Be Part of It!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-6658204535271089380</id><published>2009-09-30T13:18:00.000-07:00</published><updated>2009-09-30T13:32:34.862-07:00</updated><title type='text'>Save the Date! Wine Tasting with The Surge NOV 14 at Castle Bridge Winery</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_OYaicEgzVn0/SsO_XH5-XHI/AAAAAAAAAkI/94-obrsS0Bc/s1600-h/Picture+3.png"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 190px; height: 394px;" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SsO_XH5-XHI/AAAAAAAAAkI/94-obrsS0Bc/s400/Picture+3.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5387359983245352050" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_OYaicEgzVn0/SsO9RaRgj2I/AAAAAAAAAkA/G06zxeVX7g4/s1600-h/Picture+1.png"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 234px; height: 71px;" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SsO9RaRgj2I/AAAAAAAAAkA/G06zxeVX7g4/s400/Picture+1.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5387357686073429858" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#660000;"&gt;Mark your calendars NOW&lt;/span&gt;&lt;/b&gt; for one of our most highly-anticipated fundraising (and fun-having!) events: &lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#660000;"&gt;An Evening of Fine Wine and Women at Castle Bridge Winery on NOV 14, 2009.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Tickets include up to &lt;b&gt;12 different wine experiences at the event&lt;/b&gt; - generous tasting pours of some of the northwest's most innovative red and white wines!  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;PLUS attendees will have an opportunity to stock their wine cellars with special bottles of limited-edition &lt;b&gt;Surge Label Wine.&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Proceeds from this event, including all Surge wine purchases and the $20 per person entry ticket, will go directly to &lt;b&gt;The Surge's Germany Fund!  &lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Castle Bridge Winery is located near Ikea.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There may be after-party options, which will be announced soon!  Tickets are available from all Surge players and Friends of the Surge.  Bottles of Surge Label Wine will be available for purchase online in the near future.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please contact &lt;span class="Apple-style-span"  style="color:#6633FF;"&gt;raincitysurge@gmail.com &lt;/span&gt;with any questions you may have!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-6658204535271089380?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/6658204535271089380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/09/save-date-wine-tasting-with-surge-nov.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/6658204535271089380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/6658204535271089380'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/09/save-date-wine-tasting-with-surge-nov.html' title='Save the Date! Wine Tasting with The Surge NOV 14 at Castle Bridge Winery'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_OYaicEgzVn0/SsO_XH5-XHI/AAAAAAAAAkI/94-obrsS0Bc/s72-c/Picture+3.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-2735663219187915473</id><published>2009-09-28T08:47:00.000-07:00</published><updated>2009-09-28T08:50:42.446-07:00</updated><title type='text'>Team Meeting Sept 29 at Bri's Place, 7pm</title><content type='html'>&lt;ul&gt;&lt;li&gt;Germany is nearing at a breakneck pace.  &lt;/li&gt;&lt;li&gt;Be at the team meeting to discuss the various financial, operational, and commitment-related roles that we all need to play in order to make it there AS A TEAM.  &lt;/li&gt;&lt;li&gt;Need the address?  Email raincitysurge@gmail.com&lt;/li&gt;&lt;li&gt;Let's make this happen.&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-2735663219187915473?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/2735663219187915473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/09/team-meeting-sept-29-at-bris-place-7pm.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/2735663219187915473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/2735663219187915473'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/09/team-meeting-sept-29-at-bris-place-7pm.html' title='Team Meeting Sept 29 at Bri&apos;s Place, 7pm'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-375944353772890998</id><published>2009-07-22T09:18:00.000-07:00</published><updated>2009-07-22T09:23:41.857-07:00</updated><title type='text'>Feel the Heat July 24!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/Smc8AOSV1EI/AAAAAAAAAj4/PouGCOYjJsw/s1600-h/inferno-small.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 128px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5361319855940555842" border="0" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/Smc8AOSV1EI/AAAAAAAAAj4/PouGCOYjJsw/s400/inferno-small.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#990000;"&gt;&lt;strong&gt;Friday, July 24&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;The SURGE will be out in style!&lt;/span&gt;&lt;/strong&gt; &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;Come dance the night away with us at the newest hot-spot in town: INFERNO &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;at Chop Suey on Capitol Hill.  &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;Doors open at 9pm, and we'll be raffling off front-row tickets to upcoming STORM games &lt;em&gt;and&lt;/em&gt; clothing from One Soul Revolution.  You do NOT want to miss this!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div align="center"&gt;Chop Suey - 1325 E Madison St, Seattle WA 98107&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-375944353772890998?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/375944353772890998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/07/feel-heat-july-24.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/375944353772890998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/375944353772890998'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/07/feel-heat-july-24.html' title='Feel the Heat July 24!!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OYaicEgzVn0/Smc8AOSV1EI/AAAAAAAAAj4/PouGCOYjJsw/s72-c/inferno-small.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-205974465462358312</id><published>2009-06-19T08:18:00.000-07:00</published><updated>2009-06-19T08:55:41.675-07:00</updated><title type='text'>Celebrate the STORM for 50% off this Summer!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SjutZN_wwsI/AAAAAAAAAjo/25SnlEvHaz4/s1600-h/Storm10thAnn-Logo2009_250.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 250px; DISPLAY: block; HEIGHT: 186px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5349059631198028482" border="0" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SjutZN_wwsI/AAAAAAAAAjo/25SnlEvHaz4/s400/Storm10thAnn-Logo2009_250.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Spread the word - we're celebrating &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;The Seattle Storm's 10th Anniversary! &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;The &lt;strong&gt;STORM &lt;/strong&gt;would like to thank the LGBT community and friends for ongoing support, for our fierce fan loyalty, &amp;amp; for making &lt;strong&gt;STORM &lt;/strong&gt;home games pretty special events.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;They're wishing us a wonderful summer &amp;amp; &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;a great &lt;strong&gt;PRIDE &lt;/strong&gt;weekend with special, &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;discounted ticket pricing! &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;strong&gt;Follow the link below &lt;/strong&gt;to access &lt;span style="color:#ff0000;"&gt;&lt;strong&gt;$15 tickets&lt;/strong&gt;&lt;/span&gt; to four upcoming games. Forward the information to your friends &amp;amp; family - send it to everybody you know &amp;amp; love who supports you, awesome women's sports, and cares about community!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;It's the STORM "Family" experience &lt;/strong&gt;- and it's offered to the LGBT community, sponsored by the STORM and other LGBT organizations and community partners (check out the logos on the link...you may just see OUR OWN SURGE logo there!)&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://www.wnba.com/storm/pride.html"&gt;http://www.wnba.com/storm/pride.html&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Game dates included in this $15 ticket offer are:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Fri June 26 &lt;/strong&gt;- Storm v Los Angeles at 7pm: GIRLS NIGHT OUT&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Thurs July 9 &lt;/strong&gt;- Storm v Sacramento at 6pm: GO GREEN NIGHT&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Sat Aug 1 &lt;/strong&gt;- Storm v San Antonio at 7pm: 10th ANNIVERSARY CELEBRATION&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Sat Aug 22 &lt;/strong&gt;- Storm v Indiana at 7pm: WOMEN OF INSPIRATION NIGHT&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Spread the word and we hope to see you all in the crowd at KeyArena (since none of these times conflict with SURGE games) -- let's go make a splash for the talented &amp;amp; tall ladies who play with the orange ball. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-205974465462358312?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/205974465462358312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/06/50-off-to-storm-games-this-summer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/205974465462358312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/205974465462358312'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/06/50-off-to-storm-games-this-summer.html' title='Celebrate the STORM for 50% off this Summer!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_OYaicEgzVn0/SjutZN_wwsI/AAAAAAAAAjo/25SnlEvHaz4/s72-c/Storm10thAnn-Logo2009_250.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-5541522563070448372</id><published>2009-06-01T14:53:00.000-07:00</published><updated>2009-06-01T15:57:05.361-07:00</updated><title type='text'>Get Fit with The Surge June 13! Fitness is FUN!</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;"&gt;The SURGE is doing another fund-raising &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#660000;"&gt;&lt;strong&gt;&lt;span style="color:#660000;"&gt;Fitness&lt;/span&gt; &lt;/strong&gt;&lt;/span&gt;&lt;span style="font-size:180%;"&gt;&lt;strong&gt;&lt;span style="color:#660000;"&gt;Boot-Camp on Saturday, June 13&lt;/span&gt;&lt;/strong&gt;. &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;It's a &lt;strong&gt;pay-what-you-can &lt;/strong&gt;hour-and-a-half workout led by certified personal trainers.&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#660000;"&gt;&lt;strong&gt;Be there - 9am - 10:30am &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#660000;"&gt;&lt;strong&gt;meet at American Athlete Greenlake!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;color:#660000;"&gt;&lt;strong&gt;7203 Woodlawn Ave NE, Seattle 98115&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;(the workout will meet at the gym &amp;amp; we'll walk from there to the park for the outdoor workout, rain or shine)&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;Don't be afraid ~ we've designed it with all fitness levels and all genders in mind. It's about having a great workout, having fun, and doing it!!&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;Our last bootcamp was a blast - everybody who came left after a great workout, and they all said: next time I'm bringing my friends / husband / family / neighbor. &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#660000;"&gt;&lt;strong&gt;Get in on the action, get in on the fun, get in on the fitness!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#660000;"&gt;&lt;strong&gt;You deserve it.&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:180%;"&gt;Sign up NOW:&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://www.americanathletegreenlake.com/schedule/event/rain-city-surge-bootcamp"&gt;http://www.americanathletegreenlake.com/schedule/event/rain-city-surge-bootcamp&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Bring cash for your donation (we're raising money for tournament play!) -- or donate now using the PayPal option on the upper left corner of this page.&lt;br /&gt;&lt;br /&gt;Most importantly: do something good for yourself, and join us for a workout! Get moving!&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SiRSo5R5ATI/AAAAAAAAAjg/EILf3mi1nFE/s1600-h/fitness+is+fun.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5342485920492355890" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 397px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SiRSo5R5ATI/AAAAAAAAAjg/EILf3mi1nFE/s400/fitness+is+fun.jpg" border="0" /&gt;&lt;/a&gt; (we promise we won't make you wear a leotard, get a bowl cut to have a great time at this workout!)&lt;br /&gt;&lt;br /&gt;After all....&lt;strong&gt;Fitness is Fun&lt;/strong&gt;...but bowl-cuts are hell.&lt;br /&gt;Getting in shape is fun, &lt;strong&gt;so sign the hell up! &lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;Be a part of the magic!&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://www.americanathletegreenlake.com/schedule/event/rain-city-surge-bootcamp"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-5541522563070448372?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/5541522563070448372/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/06/get-fit-with-surge-june-13-fitness-is.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/5541522563070448372'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/5541522563070448372'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/06/get-fit-with-surge-june-13-fitness-is.html' title='Get Fit with The Surge June 13! Fitness is FUN!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OYaicEgzVn0/SiRSo5R5ATI/AAAAAAAAAjg/EILf3mi1nFE/s72-c/fitness+is+fun.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-6476205088026935076</id><published>2009-04-24T14:01:00.000-07:00</published><updated>2009-05-11T12:06:11.689-07:00</updated><title type='text'>One-Day WARRIOR Workout For a Cause!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/Sgh038OxQfI/AAAAAAAAAjY/GznLkgamZOA/s1600-h/Surge+Bootcamp+May+17+at+noon.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5334642263030055410" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 264px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/Sgh038OxQfI/AAAAAAAAAjY/GznLkgamZOA/s400/Surge+Bootcamp+May+17+at+noon.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="font-size:85%;"&gt;(click image to enlarge!)&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p align="center"&gt;&lt;span style="font-size:130%;color:#000066;"&gt;&lt;strong&gt;Sign Up ONLINE!&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.americanathletegreenlake.com/schedule/event/rain-city-surge-bootcamp-fundraiser"&gt;&lt;span style="font-size:85%;"&gt;http://www.americanathletegreenlake.com/schedule/event/rain-city-surge-bootcamp-fundraiser&lt;/span&gt;&lt;/a&gt;  &lt;/p&gt;&lt;p align="center"&gt;&lt;em&gt;&lt;span style="font-size:78%;"&gt;(or just show up)&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="color:#990000;"&gt;Support THE SURGE&lt;/span&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;and get yourself summer-ready &lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;(or at least start down that path!) &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;by participating in, paying for, promoting, and showing up to sweat &lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;at THE SURGE's "One-Day Warrior Workout for a Cause!"&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;It's at the "crack of noon" - so no excuses!&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SfIptbxO4zI/AAAAAAAAAjQ/RXM_8n87Npw/s1600-h/1-day+warrior+camo+colors+copy.jpg"&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt;WE'RE ASKING FOR A DONATION! &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#009900;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#009900;"&gt;~~bring us cash, write a check, or use the PayPal button at the upper left of this page!~~&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt;- pay what you will!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;- get in shape!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#990000;"&gt;- donations support the Surge's upcoming tournament efforts!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:78%;color:#990000;"&gt;(and we support a lot of wicked good causes too!)&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#000066;"&gt;Sunday May 17&lt;br /&gt;12pm - 1:30pm&lt;br /&gt;Meet at American Athlete Greenlake&lt;/span&gt; &lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;(7203 Woodlawn NE, Seattle WA 98115)&lt;br /&gt;&lt;span style="font-size:85%;"&gt;((the corner of Woodlawn and 72nd in Greenlake))&lt;br /&gt;(((check out the gym's website at &lt;/span&gt;&lt;a href="http://www.americanathletegreenlake.com/"&gt;&lt;span style="font-size:85%;"&gt;www.americanathletegreenlake.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;)))&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;Led by Certified Personal Trainers&lt;br /&gt;&lt;/strong&gt;Designed for all fitness &amp;amp; ability levels&lt;br /&gt;We're hoping to &lt;strong&gt;raise $$&lt;/strong&gt; for upcoming tournament play&lt;br /&gt;AND&lt;br /&gt;&lt;strong&gt;raise awareness&lt;/strong&gt; for our "good works we do in the community"&lt;br /&gt;&lt;span style="font-size:85%;"&gt;(watch for future posts on that)&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;(click image to enlarge: we have this version for those who are &lt;strong&gt;motivated by hot ladies&lt;/strong&gt;)&lt;/span&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SfIphNHPpcI/AAAAAAAAAjI/klBpO6m8Bew/s1600-h/web-1-day-warrior-girl-poster-for+5-17.jpg"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;img id="BLOGGER_PHOTO_ID_5328366959565186498" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 291px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SfIphNHPpcI/AAAAAAAAAjI/klBpO6m8Bew/s400/web-1-day-warrior-girl-poster-for+5-17.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;(click image to enlarge: and here's an image that is designed for everybody who &lt;strong&gt;finds inspiration in the male form&lt;/strong&gt;)&lt;/span&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SfIoyl3YTrI/AAAAAAAAAi8/8jpy0OOa5XI/s1600-h/1-day+warrior+male+graphic+copy.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5328366158755679922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 291px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SfIoyl3YTrI/AAAAAAAAAi8/8jpy0OOa5XI/s400/1-day+warrior+male+graphic+copy.jpg" border="0" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt; We hope to see YOU, your friends, and everybody else there!!!&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Spread the word!&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-6476205088026935076?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/6476205088026935076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/04/one-day-warrior-workout-for-cause.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/6476205088026935076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/6476205088026935076'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/04/one-day-warrior-workout-for-cause.html' title='One-Day WARRIOR Workout For a Cause!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OYaicEgzVn0/Sgh038OxQfI/AAAAAAAAAjY/GznLkgamZOA/s72-c/Surge+Bootcamp+May+17+at+noon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-8073055818849393227</id><published>2009-04-17T12:56:00.000-07:00</published><updated>2009-04-17T13:51:37.627-07:00</updated><title type='text'>Support the Surge at Karaoke Wed 4/22!</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SejpiQBcokI/AAAAAAAAAi0/Hs26pb72IKw/s1600-h/karaoke+logo+for+blog.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5325763333991473730" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 273px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SejpiQBcokI/AAAAAAAAAi0/Hs26pb72IKw/s400/karaoke+logo+for+blog.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:180%;"&gt; &lt;strong&gt;Wednesday Apr 22&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:180%;"&gt;&lt;strong&gt;at The Wild Rose Bar&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;The Team will be there around 7:30pm &lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;Singing starts at 9ish&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;Come support the team&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;Get your groove on&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#990000;"&gt;We're amping up our mo-jo&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#990000;"&gt;We're raising awareness&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#990000;"&gt;We're building community&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#990000;"&gt;&lt;strong&gt;YOU SHOULD BE THERE&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;--Help us put a little FUN in fundraising--&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;&lt;strong&gt;WE'RE ON OUR WAY TO THE GAY GAMES&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:78%;"&gt;help us get there&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SejhjL-mmmI/AAAAAAAAAis/WTZiocPy-nY/s1600-h/karaoke+for+blog.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5325754553992649314" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 639px; CURSOR: hand; HEIGHT: 218px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SejhjL-mmmI/AAAAAAAAAis/WTZiocPy-nY/s400/karaoke+for+blog.jpg" border="0" /&gt;&lt;/a&gt; &lt;span style="font-size:85%;"&gt;((this is what happens when our team has a "BYE" - we say HELLO to some good fun with YOU))&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;color:#990000;"&gt;&lt;strong&gt;Next Practice: &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;color:#990000;"&gt;Sunday 4/19&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;color:#990000;"&gt;11am at Lower Woodland #7&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;color:#990000;"&gt;See you there&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:78%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-8073055818849393227?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/8073055818849393227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/04/support-surge-at-karaoke-wed-422.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/8073055818849393227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/8073055818849393227'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/04/support-surge-at-karaoke-wed-422.html' title='Support the Surge at Karaoke Wed 4/22!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_OYaicEgzVn0/SejpiQBcokI/AAAAAAAAAi0/Hs26pb72IKw/s72-c/karaoke+logo+for+blog.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-9013117036875936539</id><published>2009-04-13T12:01:00.000-07:00</published><updated>2009-04-13T12:05:58.287-07:00</updated><title type='text'>Keeping the Dream Alive--TOGETHER</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SeOMFFIn5aI/AAAAAAAAAh0/6hVWTrWsmQI/s1600-h/april+15+game-come+at+815p.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324253203387639202" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 279px; CURSOR: hand; HEIGHT: 412px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SeOMFFIn5aI/AAAAAAAAAh0/6hVWTrWsmQI/s400/april+15+game-come+at+815p.jpg" border="0" /&gt;&lt;/a&gt; Three cheers for keeping our momentum alive after coming off our first loss. &lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;We're now 2-1-1&lt;/strong&gt;...not bad Surge. &lt;/span&gt;&lt;/div&gt;It's nice to win, but we can really grow by using our losses as learning opportunities.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Let's keep the dream alive!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Since not everybody was able to be at our soaking-wet Easter practice [&amp;amp; yay for those who came, beer and pizza after was fun!!], let's keep our unity going by making a commitment to ourselves and to the team by showing up at 8:15pm on Wednesday before the game.&lt;br /&gt;&lt;br /&gt;We have a great bunch of players!&lt;br /&gt;We are all passionate!&lt;br /&gt;And we all care about the game!&lt;br /&gt;&lt;br /&gt;It's important for us to be able to express that stuff in constructive ways both on and off the field. The more time we give ourselves to build that kind of communication -- the more cohesive we'll be collectively.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;We'll hold a brief team meeting before our next game (Apr 15) so we can feel the love IN PERSON. The better we know each other as people AND as players...the smoother things will be during those 90 minutes when we're Surging toward victory!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;Go Surge! &lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Let's take on the Jolly Rogers as the team we know we are - positive, fun &amp;amp; talented!&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-9013117036875936539?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/9013117036875936539/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/04/three-cheers-for-keeping-our-momentum.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/9013117036875936539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/9013117036875936539'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/04/three-cheers-for-keeping-our-momentum.html' title='Keeping the Dream Alive--TOGETHER'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_OYaicEgzVn0/SeOMFFIn5aI/AAAAAAAAAh0/6hVWTrWsmQI/s72-c/april+15+game-come+at+815p.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-1110426975760186177</id><published>2009-04-07T12:44:00.000-07:00</published><updated>2009-04-07T13:17:22.088-07:00</updated><title type='text'>Surging Toward Germany</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SdutatU4dhI/AAAAAAAAAhs/jCTmHL3GHDg/s1600-h/apr8-830p-at-ShorelineB.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5322038059023758866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 233px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SdutatU4dhI/AAAAAAAAAhs/jCTmHL3GHDg/s400/apr8-830p-at-ShorelineB.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Henry Delaney, one of the owners of American Athlete and (former college athlete 'mega-star') put us through the paces at the gym on Sunday, April 5.  The dynamic warm-up had us prancing on our toes and shuffle-footing it from one end of the exercise room to the other.  We wasted no time getting to the meat of it...a fast-paced, bicep-busting, quadricep-killing, speed-and-agility-centered powerhouse of a workout. &lt;br /&gt;&lt;br /&gt;Who's bad-ass?&lt;br /&gt;WE ARE!&lt;br /&gt;&lt;br /&gt;All that hard work (indoors!) on a beautiful, bluebird day made our after-the-practice picnic in the park even SWEETER:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SdutUFx0OlI/AAAAAAAAAhk/hHqo7CQWSL0/s1600-h/picnic+4-5-09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5322037945328482898" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SdutUFx0OlI/AAAAAAAAAhk/hHqo7CQWSL0/s400/picnic+4-5-09.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;"How many people are committed to going to Germany next summer?"&lt;br /&gt;&lt;em&gt; &lt;span style="color:#666666;"&gt;        (nearly every hand went into the air)&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;"How many people are down with some SERIOUS fundraising between now and then?"&lt;br /&gt;&lt;em&gt;      &lt;span style="color:#666666;"&gt;   (again, every hand)&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt;"So...who's got ideas?"&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt;      &lt;/strong&gt;   (lots of talking, lots of energy, lots of input!!)&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;p&gt;It's an exciting time as we get things going!  Here's what we know for sure:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;GERMANY:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Registration: &lt;/strong&gt;Individual players need to register for the tournament themselves.  It's 165 Euros...which tranlates to about $220US.  Registration for Germany needs to happen by Oct 1 ~ so we've got about 6 months.  &lt;/li&gt;&lt;li&gt;Registering yourself is your way of making a personal commitment to going.  Fundraising will help us supplement (hopefully we'll be able to fully cover!) the cost of transportation, lodging, etc while we're there.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;SO - Save Up Without Feeling The Burn: &lt;/strong&gt;Make coffee at home this summer - have people over for drinks one night instead of going out - rent a DVD instead of going to the movies....if you can &lt;span style="color:#990000;"&gt;stockpile $10/wk from now until Oct 1 &lt;/span&gt;you'll have saved your Registration Fee!  &lt;em&gt;&lt;span style="color:#666666;"&gt;Easy-peasy!&lt;/span&gt;&lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;FUNDRAISING:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;The team will plan fun, social fundraising events that will help us raise $$ for our tournament travel and international play WHILE promoting good community services.  &lt;/li&gt;&lt;li&gt;Meaning, we'll do some good for the world AT THE SAME TIME as we're rai$ing money for our team!&lt;/li&gt;&lt;li&gt;The &lt;em&gt;entire &lt;/em&gt;team needs to be involved ~ the more, the merrier. (Plus you gotta work for your $$, sorry no free rides!)&lt;/li&gt;&lt;li&gt;&lt;strong&gt;We talked about a lot of ideas:&lt;/strong&gt; events where we increase our team's visibility (like a booth at Pride), events where we're actively campaigning for $ (such as showing up at The Rose on Apr 22 [we have a bye that night, so plan on karaoke instead!] in our jerseys for karaoke and making it a fun fun fun awareness- and $-raising event, like parking cars at Husky games on Saturdays this fall, like promoting "Surge" drink specials at a bar [in conjunction with Sounders games!] to raise the dough, etc), and events where we're partnering with non-profits and other organizations that can use our help - which means donating some &lt;em&gt;time&lt;/em&gt; ladies.  Time.  &lt;/li&gt;&lt;li&gt;Asking for money is easier to do when you're also giving back....&lt;/li&gt;&lt;li&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt;We'll probably be doing events at least 2 times per month ~ &lt;/strong&gt;&lt;/span&gt;so make room in your social schedules, Surgers...because we estimate it's gonna take several thousand dollars per person to make our Germany tournament a reality.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;Let's keep our Spring record in the winner's bracket: so far we're 2 wins, 1 tie, 0 losses....woot.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-1110426975760186177?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/1110426975760186177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/04/surging-toward-germany.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1110426975760186177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1110426975760186177'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/04/surging-toward-germany.html' title='Surging Toward Germany'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_OYaicEgzVn0/SdutatU4dhI/AAAAAAAAAhs/jCTmHL3GHDg/s72-c/apr8-830p-at-ShorelineB.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-5186001691202376263</id><published>2009-03-31T12:59:00.001-07:00</published><updated>2009-03-31T13:22:26.078-07:00</updated><title type='text'>Our First Official "W"</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#990000;"&gt;&lt;strong&gt;~~ Surge v Pizzuto's: 3/25/09  ~~&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SdJ55h-2UrI/AAAAAAAAAhc/Qa51vbVR5c4/s1600-h/first+game+3-25+036.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5319448139159458482" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SdJ55h-2UrI/AAAAAAAAAhc/Qa51vbVR5c4/s400/first+game+3-25+036.jpg" border="0" /&gt;&lt;/a&gt;Our first actual game included plenty of passing, &lt;/div&gt;&lt;div align="center"&gt;lots of moving to space &amp;amp; stepping to the ball,&lt;/div&gt;&lt;div align="center"&gt;and some truly impressive teamwork overall. &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Way to play, ladies ~ 5-0 felt pretty good.  &lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SdJ4TdjtJRI/AAAAAAAAAhM/zH9oSNAnscE/s1600-h/first+game+3-25+018.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5319446385625212178" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SdJ4TdjtJRI/AAAAAAAAAhM/zH9oSNAnscE/s400/first+game+3-25+018.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:130%;color:#000066;"&gt;&lt;strong&gt; GOOOOO SURGE!!&lt;/strong&gt;&lt;/span&gt; &lt;div align="center"&gt; &lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SdJ2730BybI/AAAAAAAAAhE/awVvfShOqdg/s1600-h/first+game+3-25+023.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5319444880844507570" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SdJ2730BybI/AAAAAAAAAhE/awVvfShOqdg/s400/first+game+3-25+023.jpg" border="0" /&gt;&lt;/a&gt; &lt;div&gt;Since the Jolly Rogers forfeited our 3/18 game we've now got two WINS on our record. &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;BUT LET'S NOT GET COCKY!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;See you at the next match: and DON'T FORGET YOUR JERSEY!&lt;em&gt; (Bri)&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-5186001691202376263?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/5186001691202376263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/03/our-first-official-w.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/5186001691202376263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/5186001691202376263'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/03/our-first-official-w.html' title='Our First Official &quot;W&quot;'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_OYaicEgzVn0/SdJ55h-2UrI/AAAAAAAAAhc/Qa51vbVR5c4/s72-c/first+game+3-25+036.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-3120895977603726258</id><published>2009-03-25T23:26:00.000-07:00</published><updated>2009-03-25T23:27:07.137-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/ScsgMqYvAbI/AAAAAAAAAg8/xi1_JU_9fq8/s1600-h/next-game-apr-1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5317379186949554610" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 346px; CURSOR: hand; HEIGHT: 346px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/ScsgMqYvAbI/AAAAAAAAAg8/xi1_JU_9fq8/s400/next-game-apr-1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-3120895977603726258?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/3120895977603726258/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/03/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/3120895977603726258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/3120895977603726258'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/03/blog-post.html' title=''/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OYaicEgzVn0/ScsgMqYvAbI/AAAAAAAAAg8/xi1_JU_9fq8/s72-c/next-game-apr-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-3450659468980681843</id><published>2009-03-24T13:45:00.000-07:00</published><updated>2009-03-25T09:24:14.265-07:00</updated><title type='text'>WE DID THE BIG CLIMB!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SclKveaKkzI/AAAAAAAAAgs/-DCxX-nITMg/s1600-h/american-athlete-team.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316863014564696882" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 339px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SclKveaKkzI/AAAAAAAAAgs/-DCxX-nITMg/s400/american-athlete-team.jpg" border="0" /&gt;&lt;/a&gt; We soooo look like superheroes here. And really...we are. Think about it:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;69 flights of stairs (at 19 steps each)&lt;/li&gt;&lt;li&gt;1,311 individual steps (plus the landings)&lt;/li&gt;&lt;li&gt;788 vertical feet&lt;/li&gt;&lt;li&gt;$2,803 raised BY US [so far]&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;There's still time to donate ~ April 10 is the cutoff for us to raise funds. So do The Surge a favor click on over to &lt;a href="http://www.llswa.org/site/TRC/Events/BigClimb?pg=tprogress&amp;amp;fr_id=1040"&gt;http://www.llswa.org/site/TRC/Events/BigClimb?pg=tprogress&amp;amp;fr_id=1040&lt;/a&gt; and throw down a few dollars. Seriously! Every penny counts. (Seventy-five cents of every dollar goes directly to RESEARCH, and it may suprise you to know that the research that LLS does on blood-borne cancers actually helps find avenues to cures for tumor-centered cancers [which are harder to study] -- so what the LLS is doing is really the center of it all.) We'd appreciate your help.&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;The Columbia Center is the tallest building in Seattle.&lt;/strong&gt;&lt;/p&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SclKoUlv_qI/AAAAAAAAAgk/W9SYcSQ2lL4/s1600-h/columbia-center.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316862891669847714" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 301px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SclKoUlv_qI/AAAAAAAAAgk/W9SYcSQ2lL4/s400/columbia-center.jpg" border="0" /&gt;&lt;/a&gt; The view from the top is pretty impressive. Did you know that during business hours you can go to the observation deck for $5? Yeah. Look DOWN on the Space Needle. (take visitors here instead! It's cheaper and you can see farther!)&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SclKeaU2AgI/AAAAAAAAAgc/g7_eP5aZrWw/s1600-h/view-from-top-beacon-hill.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316862721410859522" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 301px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SclKeaU2AgI/AAAAAAAAAgc/g7_eP5aZrWw/s400/view-from-top-beacon-hill.jpg" border="0" /&gt;&lt;/a&gt; These scenic views were taken by our very own Nabela Koob, who surreptitiously snuck her camera along for her heart-pounding stairwell climb. WAY TO GO, Nabela...way to take some shots for the team!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SclKYXevlpI/AAAAAAAAAgU/EliaPuQGEtA/s1600-h/view-from-top-smitih-twr-du.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316862617567860370" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 301px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SclKYXevlpI/AAAAAAAAAgU/EliaPuQGEtA/s400/view-from-top-smitih-twr-du.jpg" border="0" /&gt;&lt;/a&gt; Check out that picture above: the Smith Tower (lower left) &lt;em&gt;used to be&lt;/em&gt; the tallest building in the city...until the Columbia Center came along and dwarfed it.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SclKO4rYl9I/AAAAAAAAAgM/_boF-cylmXQ/s1600-h/fiew-from-top-waterfront-ol.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316862454680557522" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 301px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SclKO4rYl9I/AAAAAAAAAgM/_boF-cylmXQ/s400/fiew-from-top-waterfront-ol.jpg" border="0" /&gt;&lt;/a&gt; Our waterfront is pretty spectacular. Especially when you can see all the way to the Olympic Mountains. Mind you, on the day we did the Big Climb, we were lucky to see ANYTHING at ALL. The hundreds of sweaty bodies circulating the observation deck were doing a pretty good job of fogging the windows from the inside. Priceless.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SclKFp17jCI/AAAAAAAAAgE/lmuOD4qaP_k/s1600-h/on-the-escalator-afterward.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316862296079436834" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 325px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SclKFp17jCI/AAAAAAAAAgE/lmuOD4qaP_k/s400/on-the-escalator-afterward.jpg" border="0" /&gt;&lt;/a&gt;Here we're enjoying the comforts of the escalator on the way down AFTER the climb...waters in hand, and smiles on faces. Well, everybody's smiling except Monique - who's folding her hands together in a way that indicates low blood sugar is imminent! ((but never fear, Monique: there were plenty of options - Panera bagels, yogurts, free energy bars...eat your heart out))&lt;br /&gt;&lt;br /&gt;A number of our team opted to join the National Marrow Donor Program, which normally costs $100 to join (can you believe it!?) - so perhaps someday one of us will get the chance to literally help somebody save their life. More details at &lt;a href="http://www.marrow.org/"&gt;http://www.marrow.org/&lt;/a&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;How we finished....? &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;Well our &lt;em&gt;fastest&lt;/em&gt; racer clocked in at twelve minutes and our &lt;em&gt;oldest&lt;/em&gt; racer did it in 13:45....&lt;/span&gt;though she swears that if that fat dude in front of her would have MOVED HIS FAT ARSE when she asked him to let her pass (but his Maslow's needs were a lot more dire than hers, his pudgy feet wedged against each wall as he strove to remain upright &amp;amp; in motion, his sweaty paws grasping the hand rails on both sides of the stairwell for support as he dragged himself upward...he was like a big hairy X of a man filling the entire stairwell void....) -- she would have been able to finish closer to 13min flat... But since she was assuming some sort of victory-shot photo opportunity was awaiting her as she emerged from the stairwell, and since she had no way to pass the fat guy [aside from scaling his rotund, groaning mass from behind, which seemed HIGHLY unappealing] she just decided to let him finish first so she wouldn't have to have &lt;em&gt;him&lt;/em&gt; in her "finishing photo." &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;Guess what: there WAS no "finishing photo."&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;She's not competitive at all. &lt;/div&gt;&lt;div&gt;OR egoistic.&lt;/div&gt;&lt;div&gt;No. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;BUT LET'S MOVE ON TO THE ACTUAL FINISH TIMES:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;(wanna see the numbers? then you must click on this image to enlarge it....we didn't want to brag TOO blatantly here).&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SclJ0Zqf3SI/AAAAAAAAAf8/V-XRDaUwdOI/s1600-h/how+we+finished.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316861999678741794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 429px; CURSOR: hand; HEIGHT: 124px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SclJ0Zqf3SI/AAAAAAAAAf8/V-XRDaUwdOI/s400/how+we+finished.jpg" border="0" /&gt;&lt;/a&gt; You'll see here that a few of our team members' names aren't listed. Kerry, for example, who underestimated the clusterfark that would be happening in the parking garage just before our race time. And then there was Andy, who unknowingly signed up as a "climber" rather than a "racer" (&amp;amp; therefore didn't get a timing chip). And so forth.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Not bad, Surge!&lt;/strong&gt; &lt;strong&gt;In fact...awesome!&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;Even our recently hospitalized team member did fantastic (considering the state of her lungs!) And those of you who were hung over....well, you make us proud too. In that 'extra-perky' way that hungover stair climbers make us proud. Such inspiration you provide! Heh! We RULE!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;The Big Climb "Surge"&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SclJgvuF5gI/AAAAAAAAAf0/75kRCOvEtMU/s1600-h/the-team-at-the-climb.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316861662002013698" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 327px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SclJgvuF5gI/AAAAAAAAAf0/75kRCOvEtMU/s400/the-team-at-the-climb.jpg" border="0" /&gt;&lt;/a&gt; Here's one last shot of our fantastic team! Left to right, top to bottom:&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Bri&lt;/strong&gt; "Babbilicious" Babb&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Jess&lt;/strong&gt; "I'll Never Get Pnemonia Again" Whitsitt&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Nabela &lt;/strong&gt;"Thank God She Brought Her Camera" Koob&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Kerry &lt;/strong&gt;"The Timless Racer" Ward&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Brittany &lt;/strong&gt;"Why Move Back to Kansas When Things Are So Awesome HERE" Kreimendahl&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Monique&lt;/strong&gt; "It's OK to Call Me 'Mo'" LaFollette&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Emily &lt;/strong&gt;"Self-Proclaimed Lagging Lungs" Glenn&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Ivy &lt;/strong&gt;"I'm Playing A Soccer Tournament After This Race, Ain't No Big Thang" Bjornson&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Kristina &lt;/strong&gt;"Let's Do This Again" Armenakis&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Sarah &lt;/strong&gt;"Holy Crap She's Fast" Brooks&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cc0000;"&gt;Not Pictured:  &lt;/span&gt;&lt;strong&gt;Sean &lt;/strong&gt;"The Sprintmaster" Machak&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cc0000;"&gt;Not Pictured: &lt;/span&gt;&lt;strong&gt;Andy &lt;/strong&gt;"Two-At-A-Time" Castle&lt;/li&gt;&lt;li&gt;(...the dudes on our team decided to &lt;em&gt;take&lt;/em&gt; our team photo for us, rather than &lt;em&gt;be&lt;/em&gt; in our photo.  But we love you, fellas.  We do.)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;People are talking: The Surge has made its mark! Doing something good for the community AND promoting awesome soccer values....pretty cool. Several women approached us, asking how they could join our team.&lt;/p&gt;&lt;p&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt;Word. See you at the game.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-3450659468980681843?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/3450659468980681843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/03/big-climb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/3450659468980681843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/3450659468980681843'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/03/big-climb.html' title='WE DID THE BIG CLIMB!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OYaicEgzVn0/SclKveaKkzI/AAAAAAAAAgs/-DCxX-nITMg/s72-c/american-athlete-team.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-171173090335767762</id><published>2009-03-21T16:57:00.000-07:00</published><updated>2009-03-24T16:48:15.992-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SclxN40E73I/AAAAAAAAAg0/kNzlWZx4kQs/s1600-h/next-game-is-mar25.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5316905318490632050" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SclxN40E73I/AAAAAAAAAg0/kNzlWZx4kQs/s400/next-game-is-mar25.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/ScV-_V5RAvI/AAAAAAAAAfs/8YmnCUVDwqY/s1600-h/next-game-is-mar25.jpg"&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; Let's bring it.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;Go Surge.&lt;/span&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-171173090335767762?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/171173090335767762/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/03/lets-bring-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/171173090335767762'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/171173090335767762'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/03/lets-bring-it.html' title=''/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OYaicEgzVn0/SclxN40E73I/AAAAAAAAAg0/kNzlWZx4kQs/s72-c/next-game-is-mar25.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-37347169555214535</id><published>2009-03-11T12:49:00.000-07:00</published><updated>2009-03-11T13:43:52.932-07:00</updated><title type='text'>Spring Schedule!</title><content type='html'>&lt;strong&gt;The Spring 09 schedule has finally been revealed!&lt;br /&gt;&lt;/strong&gt;Click this link below to keep up with Surge games and weekly practices.  &lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#990000;"&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;SURGE&lt;/span&gt; Spring Schedule:&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.teamcowboy.com/schedule/73E7D720-7DF6-6552-F6F3-BD55DC5F095B/2674/public"&gt;http://www.teamcowboy.com/schedule/73E7D720-7DF6-6552-F6F3-BD55DC5F095B/2674/public&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;img class="gl_color_fg" alt="Text Color" src="http://www.blogger.com/img/blank.gif" border="0" /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;Practices Continue!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Since mid-January, we've not let rain or snow or sleet or hail or (yay!) sun keep us from getting together for Sunday practices.  From strength training to agility drills, from ball skills to scrimmaging: we plan to keep these Sunday practices going strong in tandem with our Wednesday night games. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;em&gt;(think, bikini body! think, 'wedding arms!' think, give-and-gos that take us there! think, powerSURGE!)&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Anybody is welcome to join us for our practices, for our conditioning sessions at American Athlete Greenlake, and at our games.  Field time preference is given to team members who come to practice, and subbing opportunities / team openings will go to those who show up &amp;amp; give it their all.  We like familiar faces.  We like consistency.  We like to win! &lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt;Our next practice: &lt;/strong&gt;&lt;/span&gt;&lt;span style="color:#000066;"&gt;Offense v. Defense Scrimmage at 1pm, Lower Woodland #2 on Sunday, 3/15/09.  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#990000;"&gt;Tournaments!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;We're looking for a few regional women's open tournaments to participate in during summer/fall: if you've got a contact or know of a tournament somewhere in the area (BC? Oregon? Washington? Sure!) -- send it along to &lt;a href="mailto:raincitysurge@gmail.com"&gt;raincitysurge@gmail.com&lt;/a&gt;. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;Below, see what The Surge has been up to the past few weeks.&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SbgbWZpPqaI/AAAAAAAAAfk/v8Am2meUuHo/s1600-h/1-lorena-and-betsy2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312025832138451362" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 365px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SbgbWZpPqaI/AAAAAAAAAfk/v8Am2meUuHo/s400/1-lorena-and-betsy2.jpg" border="0" /&gt;&lt;/a&gt; "And here's the drill..." - Lorena and Betsy demonstrate.&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SbgbRH7y8cI/AAAAAAAAAfc/5TM8xlUmo1Q/s1600-h/2-at-practice-copy.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312025741485076930" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 153px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SbgbRH7y8cI/AAAAAAAAAfc/5TM8xlUmo1Q/s400/2-at-practice-copy.jpg" border="0" /&gt;&lt;/a&gt; Now it's our turn: dribbling technique, defensive strategy, "scissors," &amp;amp; more.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SbgbMd-MihI/AAAAAAAAAfU/m33WG271VUE/s1600-h/3-scrimmage-with-UW.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312025661501377042" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 104px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SbgbMd-MihI/AAAAAAAAAfU/m33WG271VUE/s400/3-scrimmage-with-UW.jpg" border="0" /&gt;&lt;/a&gt; Here, we're putting it into action against the UW Women's Club team.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SbgbHmEDX1I/AAAAAAAAAfM/xE0hinkwTVU/s1600-h/4-scrimmage-UW-em-lyss.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312025577774079826" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 203px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SbgbHmEDX1I/AAAAAAAAAfM/xE0hinkwTVU/s400/4-scrimmage-UW-em-lyss.jpg" border="0" /&gt;&lt;/a&gt; Our first-ever-playing-together-performance revealed that we're definitely competitive.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SbgbCY9fvNI/AAAAAAAAAfE/3tu2HUki7UM/s1600-h/4a-bri-scrimmage.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312025488357571794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 355px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SbgbCY9fvNI/AAAAAAAAAfE/3tu2HUki7UM/s400/4a-bri-scrimmage.jpg" border="0" /&gt;&lt;/a&gt;Bri moves so fast that this picture is blurry.  (not complaining, just saying.)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/Sbga8yBaJaI/AAAAAAAAAe8/FH2knTe5IDo/s1600-h/5-scrimmage-UW-goal.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312025392005653922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 302px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/Sbga8yBaJaI/AAAAAAAAAe8/FH2knTe5IDo/s400/5-scrimmage-UW-goal.jpg" border="0" /&gt;&lt;/a&gt; Nice save, Keep.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Off the field, we've been sweating it out in the gym.  &lt;/div&gt;&lt;div&gt;Core work, strength training, plyometrics, agility drills...&lt;/div&gt;&lt;div&gt;Good times.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/Sbga4v-uoUI/AAAAAAAAAe0/DGDI0dGFCYk/s1600-h/6-training-for-the-big-climb.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312025322738065730" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 332px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/Sbga4v-uoUI/AAAAAAAAAe0/DGDI0dGFCYk/s400/6-training-for-the-big-climb.jpg" border="0" /&gt;&lt;/a&gt; &lt;strong&gt;Here, Britt and Bri are climbing some stairs in preparation for The Big Climb.&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;The Surge has assembled a team of 12 ~ together we're raising &lt;em&gt;hundreds&lt;/em&gt; (maybe &lt;em&gt;thousands!) &lt;/em&gt;of dollars that will help the Lukemia &amp;amp; Lymphoma Society.  &lt;/div&gt;&lt;div&gt;The big climb is 1,311 stairs ~ 69 flights ~ ONE COMMON CAUSE: finding a cure.&lt;/div&gt;&lt;div&gt;&lt;strong&gt;See our Team Page:&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://www.llswa.org/site/TR/Events/BigClimb/1020607002?pg=team&amp;amp;fr_id=1040&amp;amp;team_id=10640"&gt;http://www.llswa.org/site/TR/Events/BigClimb/1020607002?pg=team&amp;amp;fr_id=1040&amp;amp;team_id=10640&lt;/a&gt;&lt;/div&gt;&lt;div&gt;And hey, donate!&lt;/div&gt;&lt;div&gt;Or join us!&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;We'll be huffing and puffing up to the top of the Columbia Tower on Sunday, March 22 at 9:30am.&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SbgazRmuJmI/AAAAAAAAAes/dldFCjS5ppA/s1600-h/7-coffee-after-workout.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312025228684961378" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 244px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SbgazRmuJmI/AAAAAAAAAes/dldFCjS5ppA/s400/7-coffee-after-workout.jpg" border="0" /&gt;&lt;/a&gt; While Brittany and Bri were on the stair mills, other members of the team found themselves working on the social aspect of soccer.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;And then there's the pro's....&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/Sbgavl6XomI/AAAAAAAAAek/A9UDgHA7AvA/s1600-h/8-betsy-mmmBEER.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312025165416604258" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 369px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/Sbgavl6XomI/AAAAAAAAAek/A9UDgHA7AvA/s400/8-betsy-mmmBEER.jpg" border="0" /&gt;&lt;/a&gt; Betsy suggested a GRAND plan: get together to watch a professional soccer match to see the game played at its highest level!  &lt;/div&gt;&lt;div&gt;&lt;strong&gt;"It's like soccer homework, but with BEER!"&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;We love our coach, she gives us realistic goals we can achieve.&lt;/div&gt;&lt;div&gt;Like black and tans, and soccer fans.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SbgaqkkW6XI/AAAAAAAAAec/rCVUGARXKC4/s1600-h/9-mo-and-bri.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312025079156500850" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 323px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SbgaqkkW6XI/AAAAAAAAAec/rCVUGARXKC4/s400/9-mo-and-bri.jpg" border="0" /&gt;&lt;/a&gt;Monique &amp;amp; Bri at the George &amp;amp; Dragon.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SbgalYriYEI/AAAAAAAAAeU/PjIK0IjcT5o/s1600-h/10-stacy-and-katie.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5312024990066040898" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 311px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SbgalYriYEI/AAAAAAAAAeU/PjIK0IjcT5o/s400/10-stacy-and-katie.jpg" border="0" /&gt;&lt;/a&gt; Stacy &amp;amp; Katie at the George &amp;amp; Dragon.&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-37347169555214535?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/37347169555214535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/03/spring-schedule.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/37347169555214535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/37347169555214535'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/03/spring-schedule.html' title='Spring Schedule!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OYaicEgzVn0/SbgbWZpPqaI/AAAAAAAAAfk/v8Am2meUuHo/s72-c/1-lorena-and-betsy2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-6195323755821065451</id><published>2009-02-17T14:48:00.000-08:00</published><updated>2009-02-21T12:29:27.434-08:00</updated><title type='text'>What's Your Position?</title><content type='html'>&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;Calling All Surge Players! &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;It's time to identify your position.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SZtQ-gVPvII/AAAAAAAAAd0/wLpNMY2WLr0/s1600-h/which+position2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5303922020920048770" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 250px; CURSOR: hand; HEIGHT: 235px" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SZtQ-gVPvII/AAAAAAAAAd0/wLpNMY2WLr0/s400/which+position2.jpg" border="0" /&gt;&lt;/a&gt;What field position(s) are you BEST at playing?&lt;/li&gt;&lt;li&gt;What position do you WANT to play? (first and second preferences)&lt;/li&gt;&lt;li&gt;WE NEED this info in order to get a solid practice plan lined up for the next few weeks.&lt;/li&gt;&lt;li&gt;Please email this info to &lt;a href="mailto:raincitysurge@gmail.com"&gt;raincitysurge@gmail.com&lt;/a&gt; before our next practice.&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#cc0000;"&gt;&lt;strong&gt;Next practice is 1pm Sunday 2/22 at Bobby Morris&lt;/strong&gt; :&lt;/span&gt;&lt;/span&gt; BRING YOUR OWN BALL. If you don't have one, get one. You are a soccer player. YOU NEED A BALL! (insert smiley face here)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;ALSO!&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Gametime is JUST AROUND THE CORNER&lt;/li&gt;&lt;li&gt;We're lining up some scrimmages with worthy opponents between now and our first "real" game.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;Our first pre-season scrimmage will be 1pm Saturday Feb 28 at UW's IMA field.&lt;/span&gt;&lt;/strong&gt; &lt;/li&gt;&lt;li&gt;More details on this are coming very soon...but start planning for it now. We'll play two 30-min halves (or...depending on interest....perhaps a full game!), and it would be great to have as many of us there as possible! &lt;em&gt;&lt;strong&gt;It's time to get our fierce on. &lt;/strong&gt;&lt;/em&gt;&lt;/li&gt;&lt;li&gt;As you know our aim is to identify player positions and then work out a subbing rotation that will enable us to develop great teamwork and communication.&lt;/li&gt;&lt;li&gt;These upcoming scrimmages are one way to get this in motion before we play "for real" starting mid-March.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;CONDITIONING IS A GREAT THING!&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Betsy definitely put together a rippin' workout for all of us last week [photos below!], and she's put together an outline for ongoing (at-home) ((meaning, throughout the week!!)) training that we can all do to keep our levels of fitness continuing to build as time passes. Basically, doing this stuff once every two weeks just won't cut it if we want to be the lean, mean, soccer machines that we know we truly are. So check your email for that.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;AND DON'T FORGET ABOUT AMERICAN ATHLETE!&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Our very own &lt;strong&gt;Jess&lt;/strong&gt; teaches plyometrics and circuit training &lt;em&gt;&lt;strong&gt;six times a week&lt;/strong&gt;&lt;/em&gt; at American Athlete...Tuesdays and Thursdays at 6am, MWF at 9:30am, and Saturdays at 8am. Click here for the full class schedule: &lt;/p&gt;&lt;p&gt;&lt;a href="http://www.americanathletegreenlake.com/schedule/calendar/workout-schedule"&gt;http://www.americanathletegreenlake.com/schedule/calendar/workout-schedule&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Why not show up and keep yourself "surging" along the path to success? Sometimes these classes do fill, so be sure to signup online if you're planning to attend!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Betsy&lt;/strong&gt; is also leading classes at the gym several times a week, so if you're looking for a little abdominal workout, check out her classes Monday, Wednesday, &amp;amp; Friday mornings.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Other classes&lt;/strong&gt; are available, too - along with plenty of free weights, machines, etc. One of the biggest perks that our sponsor has done for us is to roll out the red carpet for all &lt;span style="color:#990000;"&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;SURGE&lt;/span&gt; &lt;/strong&gt;&lt;/span&gt;players by making us all members of the gym. If possible, make it a point to use this fabulous perk -- show them the love that they're showing us!&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color:#000066;"&gt;&lt;em&gt;&lt;strong&gt;Here are a few shots from our last &lt;span style="color:#cc0000;"&gt;SURGE&lt;/span&gt; conditioning session ~ the video is coming soon, haha. Enjoy.&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SZtQ35MQcXI/AAAAAAAAAds/XhQKd1jNK0c/s1600-h/after+workout-artistic.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5303921907334148466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 170px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SZtQ35MQcXI/AAAAAAAAAds/XhQKd1jNK0c/s400/after+workout-artistic.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SZtQd4q2GLI/AAAAAAAAAdk/rg30SJ-M2Hk/s1600-h/kerry-sm.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5303921460517410994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 215px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SZtQd4q2GLI/AAAAAAAAAdk/rg30SJ-M2Hk/s400/kerry-sm.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SZtQWXrD_9I/AAAAAAAAAdc/w7g5mIjurZs/s1600-h/joanna2-sm.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5303921331400867794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 288px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SZtQWXrD_9I/AAAAAAAAAdc/w7g5mIjurZs/s400/joanna2-sm.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SZtQQ1-Z3WI/AAAAAAAAAdU/FtfcR0JE1eg/s1600-h/jess-sm.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5303921236455841122" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 235px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SZtQQ1-Z3WI/AAAAAAAAAdU/FtfcR0JE1eg/s400/jess-sm.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SZtNkpSedAI/AAAAAAAAAdE/OGYWyCftG1Y/s1600-h/pushups2-sm.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5303918278112867330" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 267px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SZtNkpSedAI/AAAAAAAAAdE/OGYWyCftG1Y/s400/pushups2-sm.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SZtNVi2fsfI/AAAAAAAAAc8/hOmYHAlyTs8/s1600-h/pushups-sm.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5303918018686857714" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 132px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SZtNVi2fsfI/AAAAAAAAAc8/hOmYHAlyTs8/s400/pushups-sm.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="color:#000066;"&gt;&lt;em&gt; ...pushups make us STRONG....right Brittany?&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SZtLuhcAYYI/AAAAAAAAAck/a0KRRmuh7UM/s1600-h/brittany-sm.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5303916248780792194" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 362px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SZtLuhcAYYI/AAAAAAAAAck/a0KRRmuh7UM/s400/brittany-sm.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="color:#cc0000;"&gt; &lt;em&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Right.&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#cc0000;"&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - &lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#333333;"&gt;&lt;span style="font-size:180%;"&gt;NOW, JUST FOR FUN &lt;/span&gt;-- here's our team bios....&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#333333;"&gt;can you guess which ones are fakes?&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;color:#cc0000;"&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -&lt;/span&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;span style="color:#333333;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="color:#333333;"&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Alyssa Meyer:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;A former underwear model, Alyssa Meyer always aspired to team sports as an outlet for her creativity and a way to connect with others. "Modeling is such a solo business," she notes as she pulls on some of her signature stockings before a game. "I was looking for a team-oriented sport and also for way to express myself physically without having to show so much skin." Well-known in soccer circles for her innovative leggings, Alyssa is a force to be reckoned with on the defensive line. "You know, it's in my blood, I guess - holding that back line strong is kind of what I've been doing all of my career....after all, underwear is the last line of defense, too." In her spare time, Alyssa enjoys collecting colorful push-pins and creating artful displays with them on her cork-board.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Ashlee Henderson:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;My name is Ashlee, but my friends called me A-to-tha-SH (or Ash). While I always wanted to play soccer, I didn't start until 3 years ago (unless you count the season that I played when I was 5). Now, I play on a couple of different teams and sometimes ask myself why I waited so long. When I'm not playing soccer, I try to live life to the fullest. I'm a preschool dropout, but I really try to not let that stand in the way of achieving my goals and dreams. I believe I was brought into this world to make a difference, so that's what I'm trying to do, one day at a time!&lt;br /&gt;Anyway, I'm so excited to be a member of Surge. I definitely foresee some fun times ahead!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Bri Babb:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Bri has always had a competitive flair, and she still holds the "Hungry, Hungry Hippos" Oregon State title which she earned after an aggressive (and bloody) battle at the age of eleven. Does she have a favorite hippo on the board? No...Bri is tremendously gifted at adaptation and has proven that she can win at Hippos with whichever color hippo she's assigned, in any lighting condition, and sometimes even blindfolded. Likewise, she can play almost any position on the soccer field with ferocious skill and unequalled passion. When not doing battle with hippos or soccer balls Bri volunteers at the "Hug-A-Rapper-Foundation-Dot-Org." Here, she offers support and a compassion to hip-hop artists and rappers who have lost their sense of rhythm or their abilities to rhyme. She's uniquely suited for this kind of "giving back," for she herself has almost no rhythm, you should see her on the dance floor.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Brittany Kriemendahl:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Brittany's story is a unique one: both parents are astronauts, and she was actually conceived in orbit when her parents were both working a mission on the Space Shuttle Discovery in the late 1980s! "That weightless feeling didn't get in the way of our total attraction," they said. (It was after this mission that NASA devised separate, gender-specific sleeping quarters, but that's another story.) Her stellar beginnings have helped catapult her to great heights here on earth, too - somehow the normal rules of gravity don't seem to apply to her and she attended Barnum &amp;amp; Bailey Clown College on full-scholarship, graduating top-of-her-class with a double-major in Trapeze Artistry and Cannonball. She has a minor in Lion Taming, because she "loves cats" but you'll find she's a bit twitchy around them these days...one peek at that scar of hers and you'll know why. After touring the small towns of the Canadian midwest extensively with her carnival troupe, she is now living out her peaceful circus retirement in Seattle, where she enjoys playing lots of soccer and visiting the Korean Day Spa in Lynnwood.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Carly Helm:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Carly is a textiles expert and owns a thriving quilting business-slash-bar in Crown Hill. She attended the prestigious New York Academy of Threads from her kindergarten days until she graduated Cum Laude with a Bachelor's degree in Knitting, Crochet, and Tatting. She's spent the past few months on the talk show circuit ("Matt Lauer is SO HOT" she beams, "AND he has a wicked slip-stitch, I would never have known that about him!") promoting her newest book, "Get Hooked &amp;amp; Stay in Stitches." This how-to guide for finding and staying in love is collection of stories [and afghan patterns!] that blossomed from the monthly singles' mixers she hosts at the Quilting Bar. Her athletic history is just as colorful, punctuated by numerous track-and-field successes and lots of really big soccer trophies. She's excited to play with The Surge because she is addicted to running fast &amp;amp; playing soccer, but also because the name of the team sounds a little bit like a sewing machine attachment.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;&lt;br /&gt;Emily Glenn:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;The world's leading expert in reproductive vulcanology, Emily Glenn's dedication to soccer was born while stationed in Italy doing an extensive study of Vesuvius during her senior year of high school. She spent a lot of her Italian time examining the remains of Pompeii while simultaneously learning about the language of love in one of the world's most romantic countries. This alchemy of academic pursuits allowed her to make some breakthrough discoveries about earthquakes, eruptions, erections, and conception. Her first paper, "Is Your Seismic Thrust Making Her Magma Rise?" hit the scientific circles that same year and since then she's spent most of her time lecturing on the international circuit, participating in think-tanks, and helping couples use a clever combination of earth science and tools she invented herself [like "the Sexy Seismograph"] to conceive. Throughout it all, she's found time to pursue her passions for soccer (and rugby!) - always leveraging the power of a tectonic shift (and a powerful kick!) to keep the opposing team from scoring. As a defender (or goalkeeper), her motto is: "If you're looking to score some offspring, I can help you off the pitch. But if you're looking to score a goal, I'll be your worst nightmare." Playing with The Surge is a dream come true for Emily and she's stoked to bring a little eruptive activity to the defensive line while helping the team to conceive a landslide of victories. Go Surge!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Fio Bazo:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Some people call me BIG FIO, others call me BIGGEST FIO but....you can call me anything you want. I come from a little big country called PERU! Soccer is huge down there so - growing up, my brothers and I would play all day/all night. I believe that life is too beautiful and too short to waste it being negative, so even when times are tough, I try to be thankful for everything I have and everybody around me. Change the world by changing yourself and love everybody! I'm proud to be an AMERICAN ATHLETE!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Ivy Bjornson:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;A founding member of Dancing Dinosaur, the Tokyo Swing Dance Society, Ivy is well-known throughout all of Asia and certain parts of Mt. Vernon for her wicked Lindy Hop prowess. Though you might think that with a last name like "Bjornson" that she's Scandanavian by blood - the suprising truth is that she is really a distantly descended, but still throne-worthy, Japanese princess. The little-known Nordic Invasion of Japan in 1374 resulted in the entire ruling family's abduction and relocation to a suburb of modern-day Oslo, where her twin brother recently founded a modest furniture enterprise called Ikea. While he was pursuing his pressboard dreams, Ivy wanted to see the world and decided to start with Japan, the land of her blood heritage. She became an instant celebrity and if you visit Tokyo anytime soon be sure to watch for the Anime version of Ivy - there's a whole cartoon line! She got into soccer when she developed the rare, but life-threatening affliction "Swinger's Scurvy" and was forced to travel to Las Vegas, Nevada for dry air and rehabilitation. It was there in the neon desert that her love of a new sport - soccer - blossomed. Having made a full recovery, she now employs some of her best dance moves on the soccer field, creating a truly royal experience for anyone who's lucky enough to watch.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Jess Whitsitt:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Jess invented the color pink.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Joanna Gentili:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;To sum me up, I would say I like to try new things - that's my approach to life. I once took a bus full of dancing gypsies who were smuggling Marlboros from Romania into Turkey... Not my smartest move, but it makes for a great story. I'm super psyched to be playing with all the fun girls involved with Surge, and am hopeful we go to the gay games in 2010.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Katie Taylor:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Katie Taylor grew up performing with her family's face-melting Christain Heavy Metal Band, "Lay Down Lucifer." Much like Donnie and Marie or the Jackson Five, this wholesome singing sensation traveled together, rocking Bible Camps and Youth Ministries while simultaneously filling monster-truck-sized stadiums with rabid, god-loving, head-banging fans. She played drums. She now lives high on the hog thanks to her royalties, leaving her with ample free time to teach calligraphy, watercolor, and oragami to disadvantaged children in Medina. No longer into heavy metal, Katie now gets her heart pumping on the soccer field where she's known as "The Eliminator." And not just because she eats a lot of fiber.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Kerry Ward:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Position: Midfielder&lt;br /&gt;Born: April 16, 1974, in Gwinn, Michigan&lt;br /&gt;Hometown: Manchester, Vermont&lt;br /&gt;College: Smith College, BA in German Language &amp;amp; Literature&lt;br /&gt;Grad School: University of Washington, MA in Germanics&lt;br /&gt;Current Occupation: Market Researcher&lt;br /&gt;Aspired Occupation: Cat Burglar&lt;br /&gt;&lt;br /&gt;I live in the Rainier Beach neighborhood in Seattle with my partner of 8 years, Jennie. We have one cat named Mrs. Butterworth.&lt;br /&gt;&lt;br /&gt;I love soccer! I also like to run, hike and ski (both downhill and cross-country). Someday I’d like to learn to back country ski! I love to car camp and like to backpack too, but I tend to eat more than I can carry …&lt;br /&gt;&lt;br /&gt;I’ve played soccer since ever I can remember! While early photographic evidence proves that I was initially more interested in picking dandelions than playing soccer, I became a more serious player between the ages of 13-14. I started on the varsity girls soccer team in high school for four years, captained in my senior year and was named to the Marble Valley League, Vermont All-State and Vermont-New Hampshire All-State Tournament teams. I played NCAA Division III soccer for two years in college and was named to the Seven Sisters All-Tournament team as rookie of the year in 1992. Since college, I’ve played in three recreational leagues in Seattle: Co-Rec Soccer Association, Redmond Soccer League and the Washington State Women’s Soccer Association. I scored my first goal off a header in 2007! I am super psyched to be a part of an dedicated, fun and talented team!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;&lt;strong&gt;Kim Driscoll:&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;Kim is no stranger to limelight, having played ongoing roles in everyone's favorite sit-coms of the 80s such as "Hogan's Heroes," Disney’s “Alice’s Adventures in Wonderland,” and Nickelodeon's "You Can't Do That on Television." She now makes her living passing on to high school students the heady knowledge she gained in the cut-throat world of cable TV. It is her talent for sassy one-liners and her uncanny ability to toss out a well-timed zinger that makes her a favorite amongst her peers and her students alike. A marathoner, Kim makes time to travel far and wide. She can boast having run marathons on all seven continents, even Antarctica! "It would have been better if I'd have had snow-shoes for that one, though," she remembers. When not running or cultivating a new batch of tv-superstars, Kim lives her life in search of the perfect egg-roll. Oh, and she plays soccer as well. "It compliments my pole-vaulting season," she reasons. That's her other pastime: the pole vault. And now you know.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Kristina Armenakis:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Kristina Armenakis originally hails from South Carolina and has been playing soccer for over 20 years. She fell in love with women's soccer as a high school student in 1996 when Mia Hamm juggled a soccer ball up a set of stairs to the tune of "Bittersweet Symphony" in a Nike commerical. Kristina is currently a graduate student in Social Work and Public Administration at the University of Washington and spends most of her time studying. She also likes to write short stories, watch 90210 re-runs and chill with friends.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;&lt;strong&gt;Lorena Vera:&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;I’ve been playing soccer since I remember! I love sports - I played basketball and volleyball too, at school. I was always selected to play National level, especially Soccer and Volleyball. Now I love to play with the women of Seattle!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;&lt;strong&gt;Lori Senger:&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;An avid balloonist, Lori frequently travels to (and competes in) hot-air-balloon competitions and events world-wide. Her current balloon, which is shaped like a Puli showdog (matted hair and all!), has won her several awards and also a centerfold spread in "Sunset" Magazine. She is, in fact, the proud owner of thirteen real-life Pulis, and she spends much of her time working with her dread-locked canine champions - both in the air (for they frequently are seen traveling with her in her balloon!) as well as at international-level dog competitions. Before the Puli balloon, she piloted a soccer-ball-shaped blimp: she has attended the past three world-cups, serving as the "Eye in the Sky" for above-field camera access. Her devotion to soccer began at an early age when whe refused to cut her fingernails until allowed to join the only soccer team in her hometown. Having "played with the boys" for two decades, including lettering on the boy's high school varsity soccer team, Lori is ready to help lead the Surge to international victory!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Lucero Cueva-Estrella:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Futbol became part of me basically ever since I existed...I was born in Mexico with five older brothers that lived and breathed soccer and eventually I became not only a fan of the sport, but also a player. I'm a proud Chivas fan that will stay loyal 'till the end! I've enjoyed playing soccer throughout school, indoor, select, coed and of course the streets... but I'm really excited to be part of a team that shares the same passion for the sport as myself. My other passions in life are my family, my doggies and working with Latino at-risk youth! Viva Futbol, Viva Surge!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;&lt;strong&gt;Lynn Altmann:&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;I'm a baby-making, snowboarding, motorcycling, soccer-loving, dance floor groovin', yoga-ooooming, PTA-attending, fun-finding fool who's thrilled to discover a great group of girlies to kick around a black and white ball. I joined Surge because I love the enthusiasm for learning and bettering our soccer skills alongside the common goal of having a really good time while building friendships and great team camaraderie. I'm a fun junkie and believe that life is for living to its fullest potential. I'm excited about Team Surge and its mission and I'm thrilled and honored to be part of an awesome team of skilled women.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Monique LaFollette:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Never one to miss out on an opportunity for a free lunch or a good time, Monique continues to find delight in the everyday, finagle all sorts of tiny magic from commonplace experiences, and charm unsuspecting coworkers out of office supplies. Continuing her valiant quest live every day to its fullest, she spends most of her time doing Important Work and Big Thinking. But sometimes she squeezes in a nice afternoon nap or a quick trip to somewhere, always setting a good example for others by never letting a fortune cookie go un-eaten. On the soccer field, she finds herself happiest when running plenty, distributing the ball, and trying not to fall down. Scoring goals is fun, but getting The Assist ain’t too shabby either. As described by the piano teachers and brownie troop leaders of her youth, our hero is "gifted procrastinator" who specializes in milking small miracles from the Almighty Last Minute.Welcome to her life, her dreams, her successes &amp;amp; her failures. Fueled by: lots of fiber, plenty of sunshine, and loads of endorphins.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Stacy Hughes:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Stacy is a Washington native and a graduate of the University of Washington. She has been playing soccer since the age of seven. She was coached and trained as a goal keeper by her father and as well as professional goal keepers from around the country. Throughout the years she played on various select teams in and around the Washing area. She currently plays both indoor and outdoor soccer.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#000066;"&gt;Wendy Soule:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;I was a very active child and my mother put me in just about everything she could. I did dance (tap and ballet), gymnastics, swimming, karate, softball, volleyball, track, basketball, skiing, skating and of course soccer. I lettered in track (I'm a sprinter) in high school and made it to the state finals. I’ve played soccer since I was 7yrs old. I lettered 3 years in high school soccer for Kentridge &amp;amp; I made second team All-South Puget Sound League in 92 (my senior year). One of the top players in the state back then, I was also offered soccer scholarships at Evergreen State College, Portland University and Central Washington University (though I ended up attending Green River Community College, which was a great learning experience). Besides soccer and most sports, I love the outdoors: camping, fishing, skiing, hiking with my dogs. I also love to ride motorcycles, dirt bikes and quads. I enjoy spending time with my family and my children. I have 3 sons from an earlier relationship (ages 12, 9 and 8) &amp;amp; I'm now engaged to the love of my life – we’ll be getting married in July 2009! I'm happily living with my future wife and our 3 sons in Federal Way. When not playing soccer or enjoying the outdoors, I’m a Boeing Machinist (have been for over 10 yrs!) – and I love my job.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000066;"&gt;&lt;strong&gt;Betsy Paulson, Coach!&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;I started playing soccer at age five and have played almost continuously since then, including select, premier and college club soccer at Northwestern University. I have coached the University of Washington women’s club team for the past six years. I have my USSF National D license and hope to take the C license course in the next couple of years. I am a personal trainer, former librarian and did my first sprint triathlon last summer. I love taking free kicks and will take my ball to an empty field and practice them for hours. Thierry Henry is my favorite player. What I love most about coaching: teaching my players to solve problems together rather than look to me to provide the answers. It’s all about teamwork.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-size:130%;color:#cc0000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - &lt;/div&gt;&lt;div&gt;&lt;span style="color:#666666;"&gt;If you feel that certain biographical information about you that is presented here is incorrect, please feel free to author your own (more accurate) bio and send it asap to &lt;/span&gt;&lt;a href="mailto:raincitysurge@gmail.com"&gt;raincitysurge@gmail.com&lt;/a&gt;. &lt;span style="color:#666666;"&gt;Thanks.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-6195323755821065451?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/6195323755821065451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/02/whats-your-position.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/6195323755821065451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/6195323755821065451'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/02/whats-your-position.html' title='What&apos;s Your Position?'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OYaicEgzVn0/SZtQ-gVPvII/AAAAAAAAAd0/wLpNMY2WLr0/s72-c/which+position2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-5993010441937857597</id><published>2009-02-09T17:42:00.000-08:00</published><updated>2009-02-09T17:56:40.056-08:00</updated><title type='text'>Shooting Stars</title><content type='html'>&lt;b&gt;Practice makes perfect. &lt;/b&gt;&lt;br /&gt;&lt;br /&gt;And in this case, perfection is practicing things like defensive technique and shooting skills! &lt;br /&gt;Land on your kicking foot! &lt;br /&gt;Feel the power! &lt;br /&gt;Get into an active defensive position! &lt;br /&gt;Guide the player you're defending, cutting off her options. &lt;br /&gt;GO SURGE!!&lt;br /&gt;&lt;br /&gt;Sunday practices are a tradition and THIS week the weather cooperated! We're not far from Spring games (the schedule will be posted soon at &lt;a href="http://www.wswsa.org/"&gt;http://www.wswsa.org/&lt;/a&gt;) but we're pretty confident our first game will be March 18). Obviously we want to get some serious game in order to be ready! &lt;br /&gt;&lt;br /&gt;So, we drilled our dribbling and defensive skills in a series of 1 v 1, 2 v 2, and 4 v 4 scenarios. When the field opened up, we took full advantage in order to practice that magical element that makes soccer so gratifying...shooting GOALS. &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Enjoy the photos:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SZDeDfy8pyI/AAAAAAAAAbk/4608BpTgdAo/s1600-h/1-group-drill-4x4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980913071236898" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 226px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SZDeDfy8pyI/AAAAAAAAAbk/4608BpTgdAo/s400/1-group-drill-4x4.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SZDd-mKNsZI/AAAAAAAAAbc/M2sy6jAWnD8/s1600-h/2-group-drill4x4-bri.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980828880089490" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 121px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SZDd-mKNsZI/AAAAAAAAAbc/M2sy6jAWnD8/s400/2-group-drill4x4-bri.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SZDd7UA904I/AAAAAAAAAbU/TBwMFNZFt4w/s1600-h/3-before-shooting.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980772469855106" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 149px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SZDd7UA904I/AAAAAAAAAbU/TBwMFNZFt4w/s400/3-before-shooting.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SZDd4Lx1vKI/AAAAAAAAAbM/6Yr2LCfqjJQ/s1600-h/4-kim-w-goal.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980718719319202" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 299px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SZDd4Lx1vKI/AAAAAAAAAbM/6Yr2LCfqjJQ/s400/4-kim-w-goal.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SZDd04dXOxI/AAAAAAAAAbE/SLccUdSubxI/s1600-h/5-lucero-shooting.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980661993552658" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 299px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SZDd04dXOxI/AAAAAAAAAbE/SLccUdSubxI/s400/5-lucero-shooting.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SZDdxfubWuI/AAAAAAAAAa8/_SqB1Gxf7yU/s1600-h/6-stacy-hitting-ball-with-h.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980603814632162" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 325px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SZDdxfubWuI/AAAAAAAAAa8/_SqB1Gxf7yU/s400/6-stacy-hitting-ball-with-h.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SZDdt4EipLI/AAAAAAAAAa0/H2K8KXRdoTQ/s1600-h/7-carly-kicking.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980541630358706" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 380px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SZDdt4EipLI/AAAAAAAAAa0/H2K8KXRdoTQ/s400/7-carly-kicking.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SZDdqZosz5I/AAAAAAAAAas/Kn7C6fdzH7M/s1600-h/8-sarah-and-stacy-shooting-.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980481920913298" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 117px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SZDdqZosz5I/AAAAAAAAAas/Kn7C6fdzH7M/s400/8-sarah-and-stacy-shooting-.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SZDdmWAO4HI/AAAAAAAAAak/btm4cwVz7rM/s1600-h/9-jess-shooting.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980412226396274" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 314px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SZDdmWAO4HI/AAAAAAAAAak/btm4cwVz7rM/s400/9-jess-shooting.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SZDdf-gNOyI/AAAAAAAAAac/0sh3rDSmVLE/s1600-h/10-stacy-squat.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980302838840098" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 285px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SZDdf-gNOyI/AAAAAAAAAac/0sh3rDSmVLE/s400/10-stacy-squat.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SZDdbqeiWiI/AAAAAAAAAaU/m6M9MTzzKow/s1600-h/11-emily-kicking.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980228743649826" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 388px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SZDdbqeiWiI/AAAAAAAAAaU/m6M9MTzzKow/s400/11-emily-kicking.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SZDdYN1wdnI/AAAAAAAAAaM/SfYtEtS7Oig/s1600-h/12-stacy.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980169516807794" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SZDdYN1wdnI/AAAAAAAAAaM/SfYtEtS7Oig/s400/12-stacy.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SZDdUXydWtI/AAAAAAAAAaE/oIlVydmXJTs/s1600-h/13-bri-kicking2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980103467850450" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 220px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SZDdUXydWtI/AAAAAAAAAaE/oIlVydmXJTs/s400/13-bri-kicking2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SZDdQEjZcGI/AAAAAAAAAZ8/GblFVQ6HuP4/s1600-h/14-stacy-hits-ball-over-goa.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5300980029584928866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 310px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SZDdQEjZcGI/AAAAAAAAAZ8/GblFVQ6HuP4/s400/14-stacy-hits-ball-over-goa.jpg" border="0" /&gt;&lt;/a&gt; Yeah, our Keeper RULES.&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-5993010441937857597?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/5993010441937857597/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/02/shooting-stars.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/5993010441937857597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/5993010441937857597'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/02/shooting-stars.html' title='Shooting Stars'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_OYaicEgzVn0/SZDeDfy8pyI/AAAAAAAAAbk/4608BpTgdAo/s72-c/1-group-drill-4x4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-8129756364898984743</id><published>2009-02-03T13:30:00.001-08:00</published><updated>2009-02-03T13:51:12.247-08:00</updated><title type='text'>We're Doing The Big Climb!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SYi3nStCuLI/AAAAAAAAAZ0/TeT7ymcvmPk/s1600-h/big+climb+logo.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5298686847264929970" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 155px; CURSOR: hand; HEIGHT: 208px" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SYi3nStCuLI/AAAAAAAAAZ0/TeT7ymcvmPk/s400/big+climb+logo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;Support the Surge&lt;/span&gt;&lt;/strong&gt; either with some leg power or with &lt;span style="color:#009900;"&gt;cold, hard cash&lt;/span&gt; as we endeavor to raise some money (and our heart rates) on March 22, 2009. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;We're doing THE BIG CLIMB!&lt;/span&gt;&lt;/strong&gt; &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;69 flights of stairs / 1,311 steps / 788 feet of vertical elevation: ONE COMMON CAUSE ~ finding a cure.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;Support us here:&lt;/strong&gt; &lt;a href="http://www.llswa.org/site/TR/Events/BigClimb?team_id=10640&amp;amp;pg=team&amp;amp;fr_id=1040&amp;amp;et=ImGim-tsiEqQf3mHh4Y7_Q..&amp;amp;s_tafId=2550"&gt;http://www.llswa.org/site/TR/Events/BigClimb?team_id=10640&amp;amp;pg=team&amp;amp;fr_id=1040&amp;amp;et=ImGim-tsiEqQf3mHh4Y7_Q..&amp;amp;s_tafId=2550&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;The Lukemia &amp;amp; Lymphoma Society (LLS) is all about fighting blood cancers. They're the world's largest voluntary health organization dedicated to funding blood cancer research, education and patient services. &lt;strong&gt;&lt;span style="color:#990000;"&gt;LLS's mission: Cure leukemia, lymphoma, Hodgkin's disease and myeloma, and improve the quality of life of patients and their families.&lt;/span&gt;&lt;/strong&gt; Since its founding in 1949, LLS has invested more than $600 million in research specifically targeting blood cancers.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;We're doing this climb on March 22 in lieu of our normal Sunday practice that day...but from now til then we'll be practicing every week, alternating between outdoor drills and indoor conditioning. &lt;strong&gt;Go team!&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-8129756364898984743?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/8129756364898984743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/02/were-doing-big-climb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/8129756364898984743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/8129756364898984743'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/02/were-doing-big-climb.html' title='We&apos;re Doing The Big Climb!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_OYaicEgzVn0/SYi3nStCuLI/AAAAAAAAAZ0/TeT7ymcvmPk/s72-c/big+climb+logo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-1718364298012233490</id><published>2009-01-27T17:40:00.000-08:00</published><updated>2009-01-27T17:59:41.193-08:00</updated><title type='text'>Braving the Elements in the Name of Soccer</title><content type='html'>This team is hard-core.&lt;br /&gt;After all...it was SNOWING!&lt;br /&gt;Even so, twenty people showed up at our last practice for passing drills, some scrimmaging, and - as promised - PUSH-UPS.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;strong&gt;Oh yeah, baby: The Surge has heart.&lt;/strong&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Next practice will be on SuperBowl Sunday....and we know how you love your American football, so we're planning a quick, thorough, awesome ass-busting workout indoors. Be on time and we'll end on time.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Train with us!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#cc0000;"&gt;Sunday Feb 1, 2pm - 3pm @ American Athlete Greenlake.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;strong&gt;&lt;/strong&gt;&lt;strong&gt;If you're on the team&lt;/strong&gt; be SURE to show up to &lt;em&gt;try on jerseys to confirm your size!&lt;/em&gt; The order is being placed REAL SOON and we want you to LOOK GOOD!&lt;br /&gt;&lt;br /&gt;One last reminder to team members: be sure to &lt;strong&gt;submit your bio&lt;/strong&gt; if you haven't already...a few sentences of introduction will do! If you need creative help, let us know.&lt;br /&gt;&lt;br /&gt;Send the goods to &lt;a href="mailto:raincitysurge@gmail.com"&gt;raincitysurge@gmail.com&lt;/a&gt; and hurry: our sponsor wants to make us famous real soon!&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;And we deserve famous, don't we?!&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SX-7lqd5ooI/AAAAAAAAAZs/4KEM9AqC3lg/s1600-h/team+at+practice+1.25.09.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5296157942540247682" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 300px; CURSOR: hand; HEIGHT: 400px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SX-7lqd5ooI/AAAAAAAAAZs/4KEM9AqC3lg/s400/team+at+practice+1.25.09.jpg" border="0" /&gt;&lt;/a&gt; That's right.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-1718364298012233490?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/1718364298012233490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/01/braving-elements-in-name-of-soccer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1718364298012233490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1718364298012233490'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/01/braving-elements-in-name-of-soccer.html' title='Braving the Elements in the Name of Soccer'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_OYaicEgzVn0/SX-7lqd5ooI/AAAAAAAAAZs/4KEM9AqC3lg/s72-c/team+at+practice+1.25.09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-5516100299442108633</id><published>2009-01-19T15:47:00.000-08:00</published><updated>2009-01-21T15:51:44.356-08:00</updated><title type='text'>Circuit Work &amp; Full Team!</title><content type='html'>&lt;strong&gt;The latest Surge gathering involved a 32-station circuit workout!&lt;/strong&gt; Betsy put us through the paces, encouraging participants to work on good form and strength building. See photos below.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(153,0,0)"&gt;Our next practice will be outside at Bobby Morris Park, 3pm on January 25.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(153,0,0)"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;We're happy to say that a healthy number of team members paid their Spring fees, which brings us to a very exciting and important announcement: &lt;span style="font-size:130%;"&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt;THE TEAM ROSTER IS NOW FULL FOR SPRING 2009&lt;/strong&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If you are a committed team member but haven't yet paid (you know who you are...and so do we!), &lt;strong&gt;be sure to pay&lt;/strong&gt; by Feb 1 - either online at &lt;a href="http://www.raincitysoccer.org/Payment.aspx"&gt;http://www.raincitysoccer.org/Payment.aspx&lt;/a&gt; or get us a check - doing it by check will save you $3!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;For next week's outdoor practice, be sure to come dressed for the weather &amp;amp; bring the following:&lt;/strong&gt;&lt;br /&gt;- water!&lt;br /&gt;- a ball! (we all need one - it's soccer, ladies...and soccer takes balls)&lt;br /&gt;- your check if you haven't already&lt;br /&gt;- your awesome selves!&lt;br /&gt;&lt;br /&gt;The plan for this Sunday (space-permitting) is to run some passing drills, do some scrimmaging, and do MORE PUSHUPS! Yeah!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;Our practices remain open to EVERYONE,&lt;/span&gt; &lt;/strong&gt;so we're hoping to see you there whether you're &lt;em&gt;&lt;strong&gt;'on the team'&lt;/strong&gt;&lt;/em&gt; &lt;strong&gt;or not! &lt;/strong&gt;Please sign up on Team Cowboy so we can plan for the # of people who will be there - if you're not a member of the Rain City Surge on Team Cowboy, please email &lt;a href="mailto:raincitysurge@gmail.com"&gt;raincitysurge@gmail.com&lt;/a&gt; and we will invite you to join!&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:130%;"&gt;After all, practice is where it all happens - &lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:130%;"&gt;just see the photos below for proof!&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:78%;"&gt;(special thanks to Lucero's sister for taking some snazzy snaps!)&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SXUodfVp5AI/AAAAAAAAAYk/ZTORR0aSsJc/s1600-h/1-SMALL-kerry+and+jess.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293181424137528322" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; HEIGHT: 215px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SXUodfVp5AI/AAAAAAAAAYk/ZTORR0aSsJc/s400/1-SMALL-kerry+and+jess.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; Kerry and Jess fill out the paperwork: membership has its privileges!&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SXUoX9DB5BI/AAAAAAAAAYc/bG5NWUik-PQ/s1600-h/2-SMALL-the+group+-+before+we+started.jpg"&gt;&lt;span style="font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293181329033258002" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; HEIGHT: 189px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SXUoX9DB5BI/AAAAAAAAAYc/bG5NWUik-PQ/s400/2-SMALL-the+group+-+before+we+started.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; Betsy tells us what to expect.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SXUoSiRLI2I/AAAAAAAAAYU/KE-UNExRZ5E/s1600-h/3-SMALL-ash-jenny-brit-alyssa-fio-wendy-mo-kerry-bets.jpg"&gt;&lt;span style="font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293181235945481058" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; HEIGHT: 233px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SXUoSiRLI2I/AAAAAAAAAYU/KE-UNExRZ5E/s400/3-SMALL-ash-jenny-brit-alyssa-fio-wendy-mo-kerry-bets.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; One minute of magic!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SXUoNjAP03I/AAAAAAAAAYM/1HSdI9Kn_0o/s1600-h/4-SMALL-bets-joanna-lynne-wendy-lucero-brit-ivy-jess.jpg"&gt;&lt;span style="font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293181150243574642" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; HEIGHT: 243px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SXUoNjAP03I/AAAAAAAAAYM/1HSdI9Kn_0o/s400/4-SMALL-bets-joanna-lynne-wendy-lucero-brit-ivy-jess.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; Rotate!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SXUoJLYg6LI/AAAAAAAAAYE/mCUPX4su-3s/s1600-h/5-SMALL-mo-bri-bets-lynne-joanna-kristina-em-lucero.jpg"&gt;&lt;span style="font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293181075183429810" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; HEIGHT: 191px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SXUoJLYg6LI/AAAAAAAAAYE/mCUPX4su-3s/s400/5-SMALL-mo-bri-bets-lynne-joanna-kristina-em-lucero.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; Switch again!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SXUoEoc2EgI/AAAAAAAAAX8/hqg4ViEV_TI/s1600-h/6-SMALL-kristina-lynne-joanna-lori-lucero-jess-jenny.jpg"&gt;&lt;span style="font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293180997086876162" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; HEIGHT: 231px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SXUoEoc2EgI/AAAAAAAAAX8/hqg4ViEV_TI/s400/6-SMALL-kristina-lynne-joanna-lori-lucero-jess-jenny.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; Push it.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SXUoAOxaPpI/AAAAAAAAAX0/cG08DR0NtQ4/s1600-h/7-SMALL-jess-jenny-betsy-ash-alyssa.jpg"&gt;&lt;span style="font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293180921474334354" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; HEIGHT: 205px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SXUoAOxaPpI/AAAAAAAAAX0/cG08DR0NtQ4/s400/7-SMALL-jess-jenny-betsy-ash-alyssa.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; Watch that form!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SXUn4hOKmbI/AAAAAAAAAXs/FLelazDxioY/s1600-h/8-SMALL-wendy+and+lynne.jpg"&gt;&lt;span style="font-size:85%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5293180788987828658" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; HEIGHT: 219px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SXUn4hOKmbI/AAAAAAAAAXs/FLelazDxioY/s400/8-SMALL-wendy+and+lynne.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt; Wendy &amp;amp; Lynn fill out their membership forms for American Athlete.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="font-size:85%;"&gt;Welcome to the team!&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="COLOR: rgb(153,0,0);font-size:130%;" &gt;&lt;strong&gt;&lt;em&gt;&lt;br /&gt;See you at practice.&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="COLOR: rgb(153,0,0);font-size:130%;" &gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-5516100299442108633?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/5516100299442108633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/01/circuit-work-full-team.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/5516100299442108633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/5516100299442108633'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/01/circuit-work-full-team.html' title='Circuit Work &amp; Full Team!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_OYaicEgzVn0/SXUodfVp5AI/AAAAAAAAAYk/ZTORR0aSsJc/s72-c/1-SMALL-kerry+and+jess.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-1297956461494139811</id><published>2009-01-13T09:58:00.000-08:00</published><updated>2009-01-14T10:58:30.873-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='practice'/><title type='text'>Next Practice: 3pm at American Athlete Greenlake on Sunday Jan 18</title><content type='html'>&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;The first-ever Surge soccer practice&lt;/span&gt;&lt;/strong&gt; boasted 22+ enthusiastic players, some eager on-lookers, &amp;amp; plenty of interest. It was inspiring to see our active and talented players show up ready to sweat.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SWz-P1FLsdI/AAAAAAAAAKQ/AWe5OTCJHTI/s1600-h/all+running+cropped+0001.jpg"&gt;&lt;span style="font-size:130%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5290883210153800146" style="MARGIN: 0px 0px 10px 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 118px" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SWz-P1FLsdI/AAAAAAAAAKQ/AWe5OTCJHTI/s400/all+running+cropped+0001.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;And sweat we did.&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-size:130%;"&gt; &lt;/span&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SWzzDurp4pI/AAAAAAAAAIY/tGmHR0w7hHU/s1600-h/pushups+cropped+w+betsy+0007.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;Coach Betsy put the team through its paces: thighs (&amp;amp; other various muscle groups) are still burning as the core-strength-intensive warm-up launched a series of drills involving trapping, short-passing, sprinting, and strength-building.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SWz98-0Ab_I/AAAAAAAAAKI/bTpvnx6Q7Yo/s1600-h/pushups+cropped+w+betsy+0007.jpg"&gt;&lt;span style="font-size:130%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5290882886348599282" style="MARGIN: 0px 0px 10px 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 258px" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SWz98-0Ab_I/AAAAAAAAAKI/bTpvnx6Q7Yo/s400/pushups+cropped+w+betsy+0007.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Quotes we heard during our first practice (&amp;amp; since) include:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;"This is a workout!"&lt;br /&gt;"I'M LOVING it!"&lt;br /&gt;"I'm impressed."&lt;br /&gt;"My adductors love soccer."&lt;br /&gt;"Holy squats! I need to do more of this!!"&lt;br /&gt;"This is...like...a real practice! Awesome!"&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:180%;"&gt;&lt;strong&gt;(and, our favorite:) &lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color:#990000;"&gt;&lt;span style="font-size:180%;"&gt;"When are we meeting again!?"&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://2.bp.blogspot.com/_OYaicEgzVn0/SWz90AG38tI/AAAAAAAAAKA/ehw8ezRFweE/s1600-h/bicycles+0009.jpg"&gt;&lt;span style="font-size:130%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5290882732077347538" style="MARGIN: 0px 0px 10px 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 162px" alt="" src="http://2.bp.blogspot.com/_OYaicEgzVn0/SWz90AG38tI/AAAAAAAAAKA/ehw8ezRFweE/s400/bicycles+0009.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;em&gt;&lt;span style="color:#000000;"&gt;The answer:&lt;/span&gt;&lt;/em&gt; &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;Our next practice will be Sunday January 18, 3pm-4:30pm at American Athlete Greenlake.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/_OYaicEgzVn0/SWz9uOQq0UI/AAAAAAAAAJ4/0rStWTFinUc/s1600-h/American+Athlete+Greenlake+Map.jpg"&gt;&lt;span style="font-size:130%;"&gt;&lt;img id="BLOGGER_PHOTO_ID_5290882632797311298" style="MARGIN: 0px 0px 10px 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 322px" alt="" src="http://1.bp.blogspot.com/_OYaicEgzVn0/SWz9uOQq0UI/AAAAAAAAAJ4/0rStWTFinUc/s400/American+Athlete+Greenlake+Map.jpg" border="0" /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;"We're working toward great fitness and great soccer skills - you just can't have one without the other,"&lt;/strong&gt; observed team co-founder Jess Whitsitt.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;"Which is why&lt;span style="color:#990000;"&gt; &lt;/span&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;all players who financially commit&lt;/span&gt; &lt;/strong&gt;to the team will &lt;strong&gt;&lt;span style="color:#990000;"&gt;get a full gym membership at&lt;/span&gt; &lt;/strong&gt;our sponsoring gym, &lt;strong&gt;&lt;span style="color:#990000;"&gt;American Athlete Greenlake&lt;/span&gt;&lt;/strong&gt; &lt;strong&gt;&lt;em&gt;(score!),&lt;/em&gt;&lt;/strong&gt; while players who are just looking to join us for practices are always welcome to come (free of charge) for designated practice sessions.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;"We're looking to build a community of hard-core women soccer players who are fit, strong, and injury-free. Our plan is to alternate outdoor conditioning, skill drills and scrimmages with indoor training at our sponsoring gym. " &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;span style="font-size:130%;"&gt;(find out more about the gym at &lt;/span&gt;&lt;/em&gt;&lt;a href="http://www.americanathletegreenlake.com/"&gt;&lt;em&gt;&lt;span style="font-size:130%;"&gt;http://www.americanathletegreenlake.com/&lt;/span&gt;&lt;/em&gt;&lt;/a&gt;&lt;em&gt;&lt;span style="font-size:130%;"&gt;) &lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Want to commit to the team?&lt;/span&gt;&lt;/strong&gt; &lt;span style="color:#990000;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Good!&lt;/span&gt; Show us the money.&lt;/strong&gt;&lt;/span&gt; Our first team fee [for Spring] is $100, payable January 18 by check (or cash). If you prefer, use the convenience of PayPal at &lt;a href="http://www.raincitysoccer.org/Payment.aspx"&gt;http://www.raincitysoccer.org/Payment.aspx&lt;/a&gt; - - but just be aware that there's a $3 "convenience fee" added onto that, so if you go that route it will cost you $103.  "Easy" comes at a premium! Ha. &lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;We're looking to have 100% of our spring roster identified by February 1 -- that means everybody who plans to play with us in WSWSA in the Spring Season (early March) needs to pay up! &lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;&lt;strong&gt;Remember: &lt;/strong&gt;&lt;em&gt;everybody&lt;/em&gt;&lt;/span&gt; who shows up for practices will get the conditioning and practice we've got planned - so even if you can only join us for Sunday practices, we're loking forward to you being a part of The Surge community!&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#990000;"&gt;&lt;br /&gt;&lt;span style="font-size:180%;"&gt;BUT!!&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:180%;"&gt; &lt;em&gt;&lt;span style="color:#990000;"&gt;Paying team members get more&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-size:130%;"&gt;...snazzy jerseys...a wicked-awesome gym membership...and guaranteed play-time during the Spring season [&amp;amp; beyond, as long as you keep paying!], bragging rights, and more. (heh)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;Be in the know&lt;/span&gt; - become a member of the Rain City Surge on Team Cowboy! &lt;/strong&gt;Practices and other team events are announced here, but in order to get the most up-to-the-minute information, please email &lt;span style="color:#3333ff;"&gt;&lt;a href="mailto:raincitysurge@gmail.com"&gt;raincitysurge@gmail.com&lt;/a&gt;&lt;/span&gt; and let us know you'd like to be a part of the Team Cowboy list. &lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-1297956461494139811?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/1297956461494139811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/01/next-practice-3pm-at-american-athlete.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1297956461494139811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1297956461494139811'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/01/next-practice-3pm-at-american-athlete.html' title='Next Practice: 3pm at American Athlete Greenlake on Sunday Jan 18'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_OYaicEgzVn0/SWz-P1FLsdI/AAAAAAAAAKQ/AWe5OTCJHTI/s72-c/all+running+cropped+0001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-1023139268117768388</id><published>2009-01-05T15:53:00.000-08:00</published><updated>2009-01-09T09:04:38.414-08:00</updated><title type='text'>Practices Begin!</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;"&gt;~~Get Your Practice On~~&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Practices Begin January 11&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;2pm-3pm at Bobby Morris Playfield&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:85%;"&gt;(at 11th Ave &amp;amp; E. Pine on Capitol Hill)&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;EVERYBODY WELCOME&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_OYaicEgzVn0/SWKl9F0f20I/AAAAAAAAABk/E2d5qAHvmIw/s1600-h/soccer+practice-grayscale.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5287971381439355714" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 159px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_OYaicEgzVn0/SWKl9F0f20I/AAAAAAAAABk/E2d5qAHvmIw/s320/soccer+practice-grayscale.jpg" border="0" /&gt;&lt;/a&gt; Calling all interested women &lt;/div&gt;&lt;div align="center"&gt;who aren't afraid of playing outdoors &lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;in any weather! &lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;Bring a ball.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;Be ready to run.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;Be there rain or shine (or snow, grr).&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;OUR PRACTICE PLAN includes amping our soccer skills and general fitness from good to great. &lt;/strong&gt;&lt;/span&gt;And beyond. We're starting outside practices on Jan 11 - so be ready for whatever the weather brings! We will alternate outdoor practices with indoor training sessions too at our sponsoring gym, American Athlete Greenlake (at no charge for Rain City Surge team members!) - the idea is to compliment our field scrimmaging, outdoor skill drills &amp;amp; conditioning by incorporating circuit-workouts and strength training. Check out the gym at &lt;a href="http://www.americanathletegreenlake.com/"&gt;http://www.americanathletegreenlake.com/&lt;/a&gt;. &lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;We'll be posting our practice and conditioning schedule using our Team Cowboy page. &lt;/strong&gt;To be a part of it all, please email us at &lt;a href="mailto:raincitysurge@gmail.com"&gt;raincitysurge@gmail.com&lt;/a&gt; and we'll invite you to the Team Cowboy community.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;If you're not "ready for that kind of commitment," you can always find info about our practices at &lt;a href="http://www.raincitysoccer.org/Home.aspx?Team=Rain%20City%20Surge"&gt;http://www.raincitysoccer.org/Home.aspx?Team=Rain%20City%20Surge&lt;/a&gt;. Also, find us on Facebook where we will announce practices and events as well.&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;OUR GAME PLAN includes playing this Spring with WSWSA (competitively!)...&lt;/strong&gt;&lt;/span&gt;So if you're serious about this team, bring your checkbook. Nobody's going to make you pay to practice with us - but we will need to slap some cash down to reserve a spot for Spring play pretty soon. So during this first practice we'll be talking team fees and things of that nature. &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;Player cards! &lt;/strong&gt;If you plan to play with us, you will need a player card issued by the Washington State Soccer Association. Please get one now so you're ready - details are at: &lt;a href="http://www.wssa.org/player.php"&gt;http://www.wssa.org/player.php&lt;/a&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;Thanks to everyone who braved the snowstorm on Jan 4 to meet for our first info session - and thanks to everybody who's already contacted us via email expressing interest. We're stoked about how many soccer ladies are feeling The Surge....&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Hope to see you all 2pm Sunday Jan 11 at Bobby Morris! &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;Questions etc - send them to &lt;a href="mailto:raincitysurge@gmail.com"&gt;raincitysurge@gmail.com&lt;/a&gt;.&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-1023139268117768388?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/1023139268117768388/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2009/01/practices-begin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1023139268117768388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/1023139268117768388'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2009/01/practices-begin.html' title='Practices Begin!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_OYaicEgzVn0/SWKl9F0f20I/AAAAAAAAABk/E2d5qAHvmIw/s72-c/soccer+practice-grayscale.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4237522625681475112.post-4016497957858519953</id><published>2008-12-31T21:31:00.000-08:00</published><updated>2008-12-31T22:16:06.856-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='info session'/><category scheme='http://www.blogger.com/atom/ns#' term='social gathering'/><title type='text'>Come Find Out More About the Rain City Surge!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_OYaicEgzVn0/SVxYvQ8X6WI/AAAAAAAAABc/a5govbc46eA/s1600-h/practice+-+muscly+legs.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5286197631651408226" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_OYaicEgzVn0/SVxYvQ8X6WI/AAAAAAAAABc/a5govbc46eA/s320/practice+-+muscly+legs.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;color:#000066;"&gt;&lt;strong&gt;Ladies! &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Do your cleats feel neglected?&lt;/li&gt;&lt;li&gt;Are your shin guards gathering dust?&lt;/li&gt;&lt;li&gt;Is Wii Soccer losing its luster? &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span style="color:#000066;"&gt;&lt;strong&gt;IF SO ~ there IS hope!&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Join &lt;strong&gt;The Rain City SURGE &lt;/strong&gt;for a winter of world-class soccer conditioning, a spring full of soccer opportunity and a wealth of women ready to get their game on! &lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;&lt;em&gt;COME FIND OUT MORE ABOUT THE RAIN CITY SURGE!&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;When:&lt;/span&gt; &lt;/strong&gt;Sunday, January 4&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;What Time:&lt;/span&gt; &lt;/strong&gt;7pm - ?&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;Where: &lt;/span&gt;&lt;/strong&gt;The Wild Rose on Capitol Hill&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;Why:&lt;/span&gt;&lt;/strong&gt; It's about time you got on the roster and learned more about the team, it's future, and YOU!&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cc0000;"&gt;Plan For:&lt;/span&gt;&lt;/strong&gt; A social gathering with ladies interested in The Surge.  &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;We'll be discussing the winter practice schedule, fitness coaching, soccer conditioning, the spring season, what lies ahead (like...Gay Games 2010...?), our love of sassy socks, our need for spiffy jerseys, the obvious hope of securing sponsors, the fun of fundraising, and more.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;strong&gt;Questions:&lt;/strong&gt; &lt;/span&gt;Email &lt;/span&gt;&lt;a href="mailto:raincitysurge@gmail.com"&gt;&lt;span style="font-size:130%;"&gt;raincitysurge@gmail.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-size:130%;"&gt;, leave a comment here, or just show up &amp;amp; ask! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;&lt;strong&gt;All are welcome &lt;/strong&gt;- this team is for women who are committed to playing hard, playing smart, &amp;amp; keeping it positive.&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;span style="color:#000000;"&gt;See you on Sunday-&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4237522625681475112-4016497957858519953?l=raincitysurge.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://raincitysurge.blogspot.com/feeds/4016497957858519953/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://raincitysurge.blogspot.com/2008/12/come-find-out-more-about-rain-city.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/4016497957858519953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4237522625681475112/posts/default/4016497957858519953'/><link rel='alternate' type='text/html' href='http://raincitysurge.blogspot.com/2008/12/come-find-out-more-about-rain-city.html' title='Come Find Out More About the Rain City Surge!'/><author><name>Rain City Surge Soccer</name><uri>http://www.blogger.com/profile/03179817256702865810</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_OYaicEgzVn0/SZdIXnHqZqI/AAAAAAAAAb0/2-QgpmO4_3c/S220/SurgeLogo-blue-box-red-outl.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_OYaicEgzVn0/SVxYvQ8X6WI/AAAAAAAAABc/a5govbc46eA/s72-c/practice+-+muscly+legs.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
